将那个时间乘以1.3，你将会得到一个很好的马拉松速度的目标。
Multiply that time by 1.3, he says, and you get a good marathon-pace goal.
那样的话，你还是会得到一个很好心血管的锻炼，它也会转变回去使跑步容易些。
That way, you'll still be getting a good cardiovascular workout and it will make the transition back to running easier.
你在帮助别人,就会得到一些很好的促销效果。
那样的话你不会得到很好的收益的。
如果你不提，你就不会得到。如果你有很好准备自己的说辞和选对时间，不考虑加薪本身，问一个问题不会有什么负面影响。
If you don't ask, you don't get, so while pay rises are thin on the ground, there is no harm in asking the question, as long as you have prepared your case carefully and choose the right moment.
通过它们收集的字谜、填字游戏、回文测验、诗歌谜题以及更多可追溯到1893年以前的游戏，你的大脑会得到很好的开拓。
Stretch your brain with their vast collection of anagrams, crosswords, palindromes, verse puzzles and more that stretches back to 1893.
你会得到提醒，问你是否确认删除链接类别，这个提醒很好，因为没有取消删除功能。
You will get a warning asking you to confirm the deletion, which is good, since there is no undelete feature.
几乎没有例外，任何脱离社会的大三明治，你将会得到一个很好的和良好的挤压和紧迫。
There is hardly exception for anyone to break away from the big sandwich of society, where you get a good and sound squeezing and pressing.
你会得到一个很好的笑道。
朱莉娅：很好！听起来你似乎很适合这份工作，过几天你就会得到答复。
Julia: Great! It sounds like you might be a good fit. You can get a reply in a few days.
尝试一下这些练习吧。你的站姿将会得到很好的改善，从而在高尔夫挥杆中使出最大的力量。
Give these exercises a try. You will improve your posture and better yet, put your body in a position for maximum power in your golf swing!
你总在想你是不是会得到的更多，虽然你已经得到了很好的薪水。
You wonder if you're going to have a chance to provide, even though we get paid very, very well.
你正身处一个很好的位置，你将会得到很多行星的帮助，今年可能会是一个转折点，当土星继续运行，在今年差不多结束的时候你将会看到一些结果。
You are in a very good place, and you'll have lots of cosmic support ahead. This could easily become a landmark year for you, something you will see by year's end when Saturn moves on.
你就是不能完全医好，也会得到很好的照顾。
Even if you can't get a complete cure, you'll be well looked after.
我在面试时一个朋友鼓励我说：你真的有一个很好的机会得到这个角色，这个角色在一些方面真的和你很像。
I was getting help for the audition from a friend of mine. She said I really had a good chance of getting this character because he's so much like me in so many ways.
无论是你是否正在约会，这都将会是一个很好的消息，你在5月将会得到一个显著的机会找到新的爱情，感谢木星(欢乐)和海王星(灵魂的爱情)这对组合。
The very good news is that whether or not you are dating, you have an outstanding opportunity to find new love in May, thanks to the pairing of Jupiter (happiness) and Neptune (inspirational love).
不用为你的孩子们担心了，他们会得到很好的照顾。
Don't worry about your children—they will be taken good care of.
不用为你的孩子们担心了，他们会得到很好的照顾。
Don't worry about your children—they will be taken good care of.
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