你休息一会儿，然后再去购物。
托尼：你休息一会儿吧，戴安娜。
你休息一会儿吧，戴安娜。他们很谨慎。
托尼：你休息一会儿吧，戴安娜。他们很谨慎。
你休息了一会儿吗？
汽车自动驾驶的时候，你甚至可以短暂休息一会儿。
这时你应该先休息一会儿，找一个新视角来审看文本，这无疑对提高你的工作质量大有裨益。
You should take a break and look at the text with a new perspective, which will allow you to improve your work.
如果你在电脑前，在办公桌前工作了很长时间，或者干了其他职责要求的工作很长时间，那么你应当中断工作休息一会儿。
If you spend too much time in front of the computer, at your desk, or doing whatever it is that your occupation requires, you should take a break.
A：我能理解，不过你要是休息一会儿的话会感觉好点的，哪怕只是一小会儿。
A: I understand that, but you'd feel better if you took a break, even for just a short while.
休息一会儿，如果你发现实在难以专注下来可以停一天。
Take a small break, or even quit for the day if you find that you just can't concentrate.
让你的大脑静下来一会儿休息下是很重要的。
It's important to give your mind a break, to let it be still for a while.
你锻炼时压缩肌肉，休息一会儿他们又会恢复。
You stress your muscles during a workout, and follow it with a period of rest so they can recover.
反过来，你可以休息一会儿，更明白你不必装作不困或者连贯。
In turn, you'll relax a little more knowing you don't have to make a show of not feeling sleepy or being coherent.
休息期间，你可以小憩一会，除除草，看会儿电视，玩会儿游戏或者冥想一会儿。
Break taking can also involve naps, weed, television, video games, or meditation.
A：我能理解，不过你要是休息一会儿的话会感觉好点的，哪怕只是一小会儿。
I don't want to be scolded if I can't finish my work by the deadline. A: I understand that, but you'd feel better if you took a break, even for just a short while.
哈维：你是否可以等一会儿再找他们，先让我休息一下好吗？
Harvey: Well would you mind very much postponing your search while I have a break?
你应该休息一会儿。
如果你紧张或者忧虑，试着做些深呼吸或者到外面休息一会儿，呼吸新鲜空气。
If you are tense or anxious, try a few belly breaths or take a short break out in the fresh air.
你认为每小时休息一会儿会有帮助是吗？
And you think that taking a short break every hour can help?
如果你累了，你就应该休息一会儿。
你该休息一会儿。
凯思琳：我能理解，不过你要是休息一会儿的话你会感觉好一些的，哪怕只是一小会儿。
Cathleen: I understand that, but you'd feel better if you took a break, even for just a short while.
乔：亲爱的，你干嘛不坐下来休息一会儿呢？
虽然我建议你停下工作来休息一会儿，可我知道你不会那样做的。
If I suggested you stop working and have a rest, I know you wouldn't hear of it.
你看起来脸色苍白，为什么不休息一会儿？
如果刻意暂停，要求自己不去关注任何事情，就能让你稍微休息一会儿，那么接下来的工作中你会变得很有精力。
When you choose to intentionally take a break and allow yourself to not focus on anything, it allows you to relax and prepare for the rest of the work day.
如果刻意暂停，要求自己不去关注任何事情，就能让你稍微休息一会儿，那么接下来的工作中你会变得很有精力。
When you choose to intentionally take a break and allow yourself to not focus on anything, it allows you to relax and prepare for the rest of the work day.
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