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如果你不能通过快走让你的心率超过120,这里还有个相似的慢跑测试。
If you can't get your heart rate above 120 with fast walking, here is a similar jogging test.
youdao
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如果你不能通过快走让你的心率超过120,这里还有个相似的慢跑测试。
If you can't get your heart rate above 120 with fast walking, here is a similar jogging test.
youdao