如果你不是你自己的朋友，你怎么能成为别人的朋友？
How can you be friends of others if you are not friends of yourselves?
试着问问自己，如果你的目标是帮助别人而不是提高效率，你会怎么做。
Try asking yourself what you'd do if your goal were to be helpful rather than efficient.
你可能阅读的时候你对自己说：“哎呀，难道这不是离题了吗？”
You may have said to yourself as you were reading it, "Gee, isn't this sort of digressive?"
最重要的是，把目标放在对你真正重要的事情上，而不是那些你认为自己应该做或者其他人希望你做的事情上。
Above all, aim for things that are truly important to you, not what you think you ought to do or what others expect of you.
我说的不是你所说的 “一般人” ，你的面包师等等；请注意，我说的是我的同事们和我自己。
I do not speak of your "little men, " your baker and so on; I speak of my colleagues and myself, learned men, mind you.
在你采取进一步措施之前，先表现出你已经尝试过自己解决问题，向人表明你不是一个只会抱怨的人。
If nothing else showing that you've tried to solve the problem yourself before you take it further, make it clear that you're not just a complainer.
如果没有其他的事情，在你进一步解决问题之前，表现出你已经尝试过自己解决问题，这会让人觉得你不是一个爱抱怨的人。
If nothing else, showing that you've tried to solve the problem yourself before you take it farther makes it dear that you're not just a complainer.
如果你自己不是一个内向的人，你肯定在养育、管理一个内向的人，或者和一个内向的人结了婚或在约会。
If you're not an introvert yourself, you are surely raising, managing, married to, or coupled with one.
不是你的父母，不是你的过去的恋情，也不是你的工作，而是你自己，只有你自己对你设定的每一个目标负责。
It's not your parents, your past relationships or your job, but you and only you that are responsible for every goal you set.
尽最大努力让你的同事参与真诚的、来回互动的对话，而不是优先考虑你自己的想法。
Do your best to engage coworkers in a genuine, back-and-forth conversation, rather than prioritizing your own thoughts.
这个新区域很刺激，而且很可怕，当然了，你也会弄湿自己，所以确保你不是穿了最好的衣服来玩这个项目！
This is an exciting new area of the centre and is pretty scary and of course you do get a bit wet, so make sure you're not wearing your best clothes!
“吉娜，你为什么这么想？你有自己的长处，不是吗？”乌鸦说。
"Jina, why do you think so? You have your own strengths, don't you?" said the crow.
解释自己（的想法）而不是他人，这样你就能以“我”而不是“你”开始说出你的想法。
Explain yourself and not the other person, so you can speak out your ideas by starting with "I" but not "You".
一年之后（也许会更短，如果你不是像我一样的胆小的话），你可能再也不会想象自己热爱早晨的场景了。
A year from now (or less if you're not such a scaredy-cat like I was), you just might not be imagining that loving the morning scenario anymore.
说你自己，而不是关于你的朋友 。
这意味着你不是他们，但你也不是自己。
不要责备你自己，这不是你的过错。
生活不是发生对你发生的事情，你自己才是对生活发生的事情。
Life is not something that happens to you, but you are something that happens to life.
当你内疚的时候，你恨的不是你造下的孽，而是你自己。
"When you are guilty, it is not your SINS you hate but yourself".
你是否曾经处在一种社会环境，即突然发现你并不是你自己。
Have you ever been in a social setting, suddenly realizing you are not being yourself?
我已跟你说了，你所做的是你自己的事，不是我的。
正是通过你所不是的你才能定义你自己。
Itis by that which you are not that you yourself are defined.
记住，演讲的不是你的幻灯片演示，而是你自己。
Remember -- your slide show is not the presentation -- you are the presentation.
你——当然不是你自己——当红灯亮起时一脚油门冲过十字路口。
You—well, not YOU—race through an intersection as the light turns red.
你并不是在发现你自己，而是在重新创造你自己。
You are not discovering yourself, but creating yourself anew.
否则你醒来后会发现你过的不是属于自己的生活。
Otherwise you wake up and realize you’re not living your own life.
你在和伦敦唱片公司合作的时候，你还是开始拥有自己的品牌，你是不是更喜欢你自己的品牌？
Even when you are working with London records, you started to have you own brands, do you feel like being an entrepreneur yourself?
提示：你的目标是你自己决定的——不是别人告诉你的。
Hint: Your purpose is what you decide it is - not what someone else tells you.
提示：你的目标是你自己决定的——不是别人告诉你的。
Hint: Your purpose is what you decide it is - not what someone else tells you.
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