一旦你完成了你的剧本，大声地自己读出来并记住它。
Once you finish your script, read it out loud to yourself and remember it.
一旦你确定了自己的位置，你就暴露了，而如果你在这里失败，你就有麻烦了。
The moment you position yourself, you become exposed, and if you fail in that you are in trouble.
一旦你变成成年人，你就能自由地自己做决定。
Once you become an adult, you are free to make your own decisions.
一旦你找到了自己所爱，那就完全取决于你有多努力了。
Once you find what you love, it's all a matter of how hard you try.
一旦你掌握了新的技能你将会给自己节省大把大的时间。
Once you master the new skill, you'll save yourself significant amounts of time.
如果你遇到更年长的自己，我们完全确定一旦你的年纪到了更年长的自己的那个时刻，你会在那里碰到更年轻的自己。
If you met up with an older version of yourself, we know with absolute certainty that once you age into that older self, you will be there to meet your younger self.
一旦你开始关注自己的本质，那么你在爱上某个人的时候，就不太可能像我们一样忘记自己是谁。
When you focus on your essence you are less likely to forget who you are, as many of us do, when you begin to fall in love with someone.
一旦你进入工作状态，你可能会发现当自己的能力让前途光明起来的时候、恐惧就会慢慢在背景中隐退。
Once immersed in the task at hand, you'll likely discover your fears fading into the background as your competence brightens the day.
一旦你感受到了压力，你应该给自己一点时间做自己真正喜欢的事情。
If you find the pressure building up, find some time for yourself to do something that you really enjoy.
一旦你购买到了自己梦寐以求的房子，你将会居住很久很久，远远地超过快乐适应期那段时间。
Once you buy that dream house, you are going to be in it far past the period of hedonic adaptation.
做别人会做的事：学习一些你感兴趣的别的行业的事。一旦你发现了自己喜欢的一个行业，学会模范别人。
Do What Others Do: Learn about other businesses that interest you. Once you have identified a business you like, emulate it.
一旦你把自己的梦想列了下来，把你实现这些梦想时的情景是什么样子用形象的东西表达出来。
Once you have your dreams listed in front of you visualize what it's going be like when you actually achieve them.
一旦你为自己设定了定时起床的时间，你就需要经历许多的练习才能找到最适合你去睡觉的时间段。
Once you set a fixed awakening time, it may take a bit of practice to hone in on the right range of bedtimes for you.
一旦你知道自己要做什么，就要坚持执行获得你的目标所需要的最可能的具体行动。
Once you know what to do, determine the most possible concrete actions required to accomplish your goals.
一旦你明晰确认了自己的价值所在，你就能够想出办法来坚定地实现它。
Once your clarify and identify your values, then you can brainstorm ways to adhere to them.
一旦你开始尊重自己，你会发现赢得他人的尊重就容易多了。
Once you respect yourself, you will find that it’s much easier to earn the respect of others.
一旦你有了自己的袋子，你会发现它们大多能方便整齐地叠放在你的衣柜或厨柜里。
Once you have your bags you will find that most fold neatly and easily in your closet or a kitchen cabinet.
一旦你决意改变自己，你能注意到你们的关系有所改善，而这会让你更积极地改变。
Once you commit to improving you, you'll notice a difference in your relationship - and you'll be motivated to improve even more.
适应他人的压力-你去适应他人的唯一原因是一旦你适应了他们他们就能忽视你然后只顾他们自己。
Pressure to fit in with the crowd. - Oftentimes, the only reason others want you to fit in is that once you do they can ignore you and go about their business.
一旦你列出了自己的短列表，你就应该减少不必要的投入。
Once you've made your short list, you should reduce some of the non-essential commitments.
你一旦开始相信自己，你就会发现事情变得困难的时候你不会逃跑。
Once you begin to trust yourself, you realize you're not going to run away when things get tough.
然而，一旦你明确了内心的价值理念，你将按照自己的方式去生活，因而变得更加自信。
However, once you define your values and embrace them, your confidence will soar as you start to feel more comfortable in your own skin.
一旦你定下了目标——经过你自己的计算、修改或只是借鉴——你就该去实践一下了。
Once you have a target -- one that you've calculated yourself, modified or simply borrowed -- then you need to put it to work.
如果你是一个怪人，一旦你将你自己上传上去，你也即将将自己吸回来。
Uploading is going to suck if, once you upload yourself, you're a zombie.
因为一旦你从x走向自由，你开始把自己放在了X的对立面。
Because once you move in the direction to Freedom from X, you start to put yourself in opposition to X.
一旦你为你的生命承担起100%的责任，你就能掌握自己的命运不会沮丧。
Once you take 100 percent responsibility for your life; you become empowered and less frustrated.
一旦你树立自己的核心价值，你就可找到避免诱惑的力量。
Once you have set up your core values you will find strength in them to avoid any temptation.
一旦你树立自己的核心价值，你就可找到避免诱惑的力量。
Once you have set up your core values you will find strength in them to avoid any temptation.
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