你也许会发现，参与到一个受监督的减肥项目里，有助你打破坏习惯且能使你的饮食和生活方式得到健康改变，这样更易于减肥。
You may find it easier to lose weight as part of a supervised weight-loss programme that can help you break bad habits and make healthy changes to your diet and lifestyle.
然而，值得牢记的是倡导一个全面健康的生活方式是一件真正要重视的事情。当它保持你的心能处于最佳状态。
However, it's worth remembering that leading a healthy overall lifestyle is the thing that really matters when it comes to keeping your heart in top condition.
如果你控制血糖水平，选择健康的生活方式，就能提高生育一个健康宝宝的几率。
If you control your blood sugar level and make healthy lifestyle choices, you can improve your chances of having a healthy baby.
因此，你需要的是一个健康的饮食外加一个健康的生活方式。
“作为一个家庭，你为任何人采纳了一个更健康的生活方式，”她说。
"As a family, you adopt a healthier lifestyle for everyone," she says.
如果你关心自己，很容易有一个健康的生活方式。
If you care about yourself, it's easy to have a healthy lifestyle.
维持一个健康的生活方式是关于要在饮食方面有所节制，无关与否定，与你相信的当下流行的饮食相反。
Maintaining a healthy lifestyle is all about being moderate in our eating, it's not about denial, contrary to what popular 'diets' would have you believe.
遵从一个健康的生活方式，你会有很好的机会让你的皮肤，头发，眼睛都看起来非常好。
You have the very best chance of seeing vibrant skin, hair, and eyes by following a healthier lifestyle now.
加强你的免疫系统成为一个“精干的、有效的、与疾病战斗的武器”的关键，取决于你的生活方式习惯—健康食品、消除压力、锻炼身体、睡眠、暴露于阳光等等。
The keys to boosting your immune system into a "lean, mean, disease-fighting machine" lie in your lifestyle habits — healthy food, stress relief, exercise, sleep, exposure to sunlight and so on.
你会与你爱的人们共度更多优质时光，没准儿还能收获一个更加健康的生活方式呢。
You will see more quality time with loved ones and maybe a healthier lifestyle as well.
你是在创造一个健康的新生活方式。
它帮助人去建立对于疾病的免疫力和帮助你持续一个健康的生活方式对于你将来的生活。
It also assists in building immunity towards diseases and carrying on a healthy lifestyle for the rest of your life.
丈夫和妻子两人谁有一个健康和自我中心，在加利福尼亚州说的秘密，身体健康，在于改变你的饮食和生活方式。
The husband and wife duo who have a Wellness and Selfcare Centre in California say that the secret to good health lies in changing your diet and lifestyle.
本次活动将是一个农贸市场的一部分食品和促进健康的生活方式-让你的朋友一起！
The event will be part of a farmers market with food and promotion of healthy lifestyle - so bring your friends along !
本次活动将是一个农贸市场的一部分食品和促进健康的生活方式-让你的朋友一起！
The event will be part of a farmers market with food and promotion of healthy lifestyle - so bring your friends along !
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