但这个现象最近越来越频繁的出现，大概有一半以上的小睡都可以体验到，20分钟的小睡却有睡了一到两个小时的感觉和效果。

But it became increasingly frequent, and now more than half my naps create the perception that significantly more than 20 minutes have passed. It feels more like 1-2 hours are passing each time.

youdao

但这个现象最近越来越频繁的出现，大概有一半以上的小睡都可以体验到，20分钟的小睡却有睡了一到两个小时的感觉和效果。

But it became increasingly frequent, and now more than half my naps create the perception that significantly more than 20 minutes have passed. It feels more like 1-2 hours are passing each time.

youdao