他增加跑步的里程，也不断的减轻体重。
体重超标会增加你患高血压的危险。当你体重增加，用于身体循环的血液总量增加。增加的血压不断地冲击着动脉的墙，造成了心脏的过分紧张。研究表明，如果你超重，减少目前重量的10%，即能帮助降低你的血压。
When you gain weight, the amount of blood circulating through your body increases. This increases the pressure of blood flow against your artery walls, which puts added strain on your heart.
如果您的宝宝是健康的和不断增长和增加体重，不必担心。
If your baby is healthy and growing and gaining weight, don't worry about it.
试验结果表明：胸肌纤维直径随体重的增加而不断增粗。
The results showed that: Chest muscle fibers with a diameter of the increase in weight and keep thickening.
不过，如果没有健康的生活方式，已经形成的蜂窝组织炎就会不断恶化，特别是体重增加，营养不良或者水分摄入不足时又会明显。
However, without a healthy lifestyle, the overall appearance of existing cellulite can worsen over time due to weight gain, poor nutrition, and inadequate water intake.
中国人可支配收入越来越高，又喜欢吃高热量的快餐，体重不断增加，这个有氧运动操是国家增加人民体质的十年计划的一部分。
As Chinese earn more disposable income, many are eating fattening snack foods and gaining weight. The aerobic exercises are part of the nation's 10-year plan to improve worker health.
中国人可支配收入越来越高，又喜欢吃高热量的快餐，体重不断增加，这个有氧运动操是国家增加人民体质的十年计划的一部分。
As Chinese earn more disposable income, many are eating fattening snack foods and gaining weight. The aerobic exercises are part of the nation's 10-year plan to improve worker health.
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