就记忆而言，相较于睡眠，体育锻炼是个灰色地带，但似乎有大量的有力的证据证明匀称的体态和良好的认识能力是有联系的。
Physical exercise is a somewhat grayer area than sleep when it comes to memory, but there seems to be a reasonable body of evidence suggesting that physical fitness and cognitive fitness are linked.
毕竟体育锻炼能降低患慢性疾病的风险，能增强身体的平衡和协调能力，还能帮你减轻体重——甚至能提高自尊心。
After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight - even boost your self-esteem.
加强体育锻炼，提高耐寒能力和预防发生措施是防治的重要内容。
Physical exercise to strengthen and enhance capacity of cold-resistant measures to prevent and control is an important part.
该项研究成果发表在了《Medicine&ScienceinSports & Exercise 》（《体育锻炼中的医学与科学》）。 调查中，来自新南威尔士、澳大利亚的276名小学生接受了运动能力测验。
The study published in a recent issue of Medicine & Science in Sports & Exercise put 276 elementary school kids in New South Wales, Australia, through movement skill tests.
在该学科你将学习到体育锻炼是如何影响人的健康、衰老、抵抗力以及从伤病中恢复过来的康复能力的。
Here you study the effect of physical exercise on health and wellness, aging, disease prevention, and rehabilitation from injury or disease.
身体活动和参与体育锻炼，增强信心，提高活力，帮助改善思考方式，恢复对生活的自我控制能力。
Sports and physical training help to boost confidence, enhance vitality and improve the form of thinking as well as recover one's ability of self-control in life.
它不仅是一种体育锻炼方式，也有助于培养儿童集中注意力的能力。
Not only is it a means of physical exercise but it also assists in sharpening children's ability to focus.
研究证实科学合理的体育锻炼具有改善老年人平衡能力下降的作用，并对摔倒起到了预防作用。
Balance ability of older persons which directly affects the capacity of the elderly live independently, and in serious eases can cause the elderly to fall, inducing other diseases.
坚持体育锻炼，可改善周身血液循环，提高抗寒能力及机体的抵抗力，这是预防冻疮的最好方法。
Insist the athletics toughens, ameliorable all over the body blood circulation, raise an anti - cold capacity and the resistance of air frame, this is to preclude a frostbite of had better device.
坚持体育锻炼，可改善周身血液循环，提高抗寒能力及机体的抵抗力，这是预防冻疮的最好方法。
Insist the athletics toughens, ameliorable all over the body blood circulation, raise an anti - cold capacity and the resistance of air frame, this is to preclude a frostbite of had better device.
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