他的业余爱好是自由落体式跳伞。
该机器的秘密在于其一体式碳纤维外壳的流线型设计。
The secret of the machine lies in the aerodynamic shape of the one-piece, carbon-fibre frame.
瑜伽不在于花哨的体式或呼吸控制。
请勿使壁装电源插座，延长线或一体式便利插座过载。
Do not overload wall outlets, extension cords, or integral convenience receptacles.
毕竟，这体式叫做头倒立，而不是前臂倒立。
所有这一切都只要做几个体式动作即可达到。
All of this from just doing a couple of different poses with the body...
在这些体式变换时弯曲支撑腿的膝盖。
但是不要担心，这些体式不会造成睡不着的困扰。
But don't worry, these poses won't leave you too buzzed to sleep.
在吸气时扩展胸腔，举起回到开始体式。
On the inhale expand the chest, lifting up and coming back to the starting position.
在每个吸气呼气时连贯的变换站立的体式。
Flow through each of the standing postures moving on each inhalation and moving on each exhalation.
在每一个站立的体式保持五个完整的呼吸。
这个体式来自你的内在。
转换到这个体式，像是单腿后迈的体式一样。
这款车的一体式框架由硬木制成，极其轻便。
The monocoque frame is made of hardwood and is exceptionally light weight.
站立的体式加强了头倒立中需要的力量、柔韧性和耐力。
The standing poses develop the strength, flexibility, and endurance you need in Sirsasana.
是不是有的体式适合上午来做，而有的最好放在下午呢？
Are some poses more appropriate in the morning and are others better in the afternoon?
这是西方很多人刚开始接触瑜伽时练习的体式。
This is the entrance of most Westerners to the practice of yoga – postures.
20名健康的年轻志愿者练习了四组瑜伽体式。
Twenty healthy young volunteers were given four sets of yoga postures to perform. The asanas given were.
确诊之后，你就可以用特殊方法去练习一些特殊的瑜伽体式。
Once you have been diagnosed, you can use yoga by practicing specific poses in a certain way.
呼气是进入站立体式，在吸气时保持，再呼气时移动。
Exhale into each of the standing postures holding each inhalation and moving on the exhalations.
许多瑜伽专家相信瑜伽体式会对糖尿病产生有益的影响。
Many yoga experts believe that yoga postures may have a beneficial effect on diabetes.
同时，教会相对自由的主流几乎是在做自由落体式下滑。
Meanwhile, the church's relatively liberal mainstream is almost in free fall.
或许你愿意在体式上保持稍长时间或每个呼吸都变换体式。
It may be more desirable to hold postures for longer or flow each time and hold.
调整你的瑜伽练习，增加更多的使人安静的体式可以放松你的呼吸系统。
Modifying your yoga practice with calming poses can help you breathe more easily.
如果上身姿势正确的话，将后腿向上抬高，这个体式会容易一些。
Raising the back leg will be easy if the upper body is used correctly.
所以要改善焦虑到瑜伽课堂上去吧努力做体式 别在意结果.
To ease your worried mind, show up to yoga class, do your best, and let go ofthe consequences.
如果你有脊柱侧弯，一个简单的体式-山式-就可以助你恢复身体对称。
If you have scoliosis, practicing a pose as simple as Tadasana (Mountain pose) can help you find a more symmetrical alignment.
将练习时间控制在15分钟或者只是3个体式在你"崩溃"之前结束它.
Limiting your practice to 15 minutes, or three poses, might be plenty whenyou're feeling overwhelmed.
将练习时间控制在15分钟或者只是3个体式在你"崩溃"之前结束它.
Limiting your practice to 15 minutes, or three poses, might be plenty whenyou're feeling overwhelmed.
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