实际上许多男性和女性劳动者的退休年龄是62岁，尽管体力劳动已经减少而健康状况已经提升了。
Actual retirement of many men and women actually occurs at age 62, despite the decline in physically demanding work, and the improvements in health.
我希望你能够身体力行地做到文章中的内容。而这一定能够提升你生活的质量的。
I hope that you will apply the steps in this article and, as a result, will greatly improve the quality of your life.
无数的医学研究证明，每天至少锻炼30分钟会增强体力、提升幸福感、延长寿命。
At least 30 minutes of exercise every day has been proven on countless occasions by countless medical studies to increase the strength, happiness and longevity of human lives.
无数的医学研究证明，每天至少锻炼30分钟会增强体力、提升幸福感、延长寿命。
At least 30 minutes of exercise every day has been proven on countless occasions by countless medical studies to increase the strength, happiness and longevity of human lives.
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