位于雅典的乔治亚大学的研究者们发现例如短途骑自行车这样的低活动量的运动能将20%精力值提高。
A low-intensity workout like a short bike ride can boost energy levels by 20 percent, researchers at the University of Georgia in Athens found.
目的：在高热量低活动量的现代生活方式影响下， 代谢性 疾病糖尿病（DM）和糖耐量减低（IGT）的发病率不断攀升。
Objective: The morbidity of diabetes mellitus (DM) and impaired glucose tolerance (IGT) is increasing with the effect of modern life style of high calorie and low activity.
记住那时你的生活中正在发生什么，在低野兽活动量的每一个年份上，标出显示出那时候强烈程度水平。
Remember what was going on in your life, and above each year of low beast activity, mark the box that shows the level of intensity back then.
记住那时你的生活中正在发生什么，在低野兽活动量的每一个年份上，标出显示出那时候强烈程度水平。
Remember what was going on in your life, and above each year of low beast activity, mark the box that shows the level of intensity back then.
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