它们可以帮助保持身体健康,但我们很多人只吃自己喜欢的食物。
They can help you keep healthy, but many of us only eat our favourite food.
“这么做可以保持身体健康”,他说,“但我认为,除此之外我们无法再做到更多”。
“What it does is maintain good health, ” he said, adding, “I don’t think we can go much further than that.”
我们被教导每晚要睡七到八个小时,但我们很多人并没有睡够这个时间却依然身体健康,而我们中的一些人实际上睡得过多。
We're taught that we should get seven or eight hours a night, but a lot of us get by just fine on less, and some of us actually sleep too much.
我们被教导每晚要睡七到八个小时,但我们很多人并没有睡够这个时间却依然身体健康,而我们中的一些人实际上睡得过多。
We're taught that we should get seven or eight hours a night, but a lot of us get by just fine on less, and some of us actually sleep too much.
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