但绝大部分的恐惧都是不明智的，它们只会在你需要改变的时候，使你回避这种改变。
But he realized most of his fears were irrational and had kept him from changing when he needed to.
当然，你很快就会需要它们，但刚开始的时候你不需要把这些都备齐。
Sure, you’ll need some of those fairly soon, but you don’t need them to start.
爱正是你需要努力去做的一些东西，但当你感到它即将来临的时候，当你第一次亲身体验到它的时候，请紧紧地抓住它，别吓跑它。
Love is something that you need to WORK on, but when you feel it coming, when it first touches your schnozz, hold onto it, don’t scare it off.
一天中的某些时段里，应该有效率(工作，办事，做家务等等)但你也需要在某些时候放松自己。
There might be times during the day when you need to be efficient (at work, while running errands, doing housework etc.) but there are also times when you need to relax.
“这是言之有理的，如果你想想一个需要全神贯注的任务比如开车。”希尔斯说，“那是你需要集中注意力的时候，但集中在正确的地方，就是说注意力一直在改变目标。”
"This makes sense if you think about a focused task like driving," Hills says, "where you have to pay attention, but to the right things — which may be changing all the time."
在作另外一次尝试的时候，你可能需要找一个临时工作来支撑你的生活，但这没什么。
You might need to get a job temporarily to fund your life as you make another attempt, but that’s OK.
对出售靴子的政策在各办事处间会执行得有所不同，但当你要求复制离婚记录的时候，它们也会告诉你还需要做什么。
The policies that need to uggs on sale be followed differ between record offices but they will let you know what is to be done when you request the divorce record copy.
当别人问起的时候，只需要谦虚但准确的描述，而如果你能让人们自我感觉良好，那便是最好的社交辞令。
A humble but accurate description when asked is all that is needed, and if you make people feel good about themselves that's the best social qualifier of all.
但当你有未成年的小孩时候，你确实就需要很好的保险保障。
If you have child dependents, though, that's when you really need good life insurance coverage.
你需要的时候，它随时都在那，但你不会不由自主地花掉它。
It'll be there when you need it, but you won't be able to spend it spontaneously.
有的时候需要一点独断专行，但你做决定之前，不会得到所有的数据，在你想要进行变革时尤其如此。
Sometimes it takes a little bit of arbitrariness, but you've got to make the decision before you have all the data, and particularly when you are trying to change something.
这意味着某些时候你可能需要搬家、转校甚至是换个城市生活。哇，听起来反应太激烈了！但这是正确的。难道还有什么比我们的孩子更珍贵吗？
That means though that at times you may even need to move house, move school, or even move cities. Wow that sounds drastic! Exactly. How precious are our children?
有的时候你只需要去尝试，在必要的时候加以改正，但请记住，如果你心有疑虑，不妨就随它去吧。
Sometimes you just have to try something and see how it works, and then make corrections as necessary. But remember the sage advice, when in doubt, leave it out!
你觉得工作很重要，但一定要记得适当时候需要逃离一下。这样对你有好处。
While you might be in a very serious relationship with your work you must understand that you need some time away from it. It will do you only good.
我明白你的意思。但问题是我们大多数人都是烟民，工作的时候需要吸烟。
I see your point. The problem is most of us are smokers and need to smoke when working.
练瑜伽的时候，人经常会感到痛苦难忍，但你需要做的只是深呼吸，忍受它然后克服它，瑜伽其实就是生活的暗喻。
When practicing yoga, people often feel severe pain, but you need to do is take a deep breath, put up with it and overcome it, yoga is actually a metaphor of life.
我能做的不多，但你需要的时候，我总是在的。
但当他们需要吓跑别人的时候，总是第一时间跑来咨询你。
But when they need help scaring people off, they come straight your way.
当我们试图减肥的时候，我们总是额外注意所吃的食物和食量的多少，但这并不是唯一一件你需要考虑的事情。
When trying to slim down, we're bombarded with what foods to eat and how much, but it's not the only thing you need to think about.
尝试在你慢跑的时候间歇性地做高膝盖冲刺，但休息放慢你的速度并且当你需要的时候也可以慢跑。
Try to do high knee sprints intermittently throughout your jog, but take breaks to slow your pace and jog when you need to.
但如果你仔细地设计好接口，你在改变实现的时候就不用去折腾了，这就意味着你程序的其他部位都不需要改动了。
But if you designed the interface carefully, you can change the implementation without changing the interface, which means that other parts of the program don't have to change.
啄木鸟在啄木头的时候，每秒头部向树撞击20次，你估计觉得这样它会需要一个坚如钢铁的脑袋来得以生存，但事实上，啄木鸟的脑袋是相对较软的，每只啄木鸟在出生时，鸟喙后长有一个软的海棉状的物质，用来吸收啄木头时所产生的震动。
Instead, the reality is that woodpecker heads are relatively soft. Each bird is born with a soft, sponge-like mass behind its beak that absorbs the shock created by pecking.
你还需要设置操作系统，以便它不会在不方便的时候关机，但没有频繁使用时，又在低耗电状态下运行。
You'll also need to set up the operating system so that it doesn't shut down at inconvenient times, yet run in a low power state when it's not being actively used.
棹我能做的不多，但你需要的时候，我总是在的。
Maybe what I can do is not so much but I will always be with you.
它们不是用来做饭的，但当你在厨房的时候，你不是总需要一支笔，一把剪刀，一把尺吗？
They're not for cooking, but don't you always need a pen, scissors, a ruler, or a stamp when you're in the kitchen?
那时候我想我能扑到但同时你还需要点运气。
At that moment I feel I could have save it but you have to be lucky as well.
那时候我想我能扑到但同时你还需要点运气。
At that moment I feel I could have save it but you have to be lucky as well.
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