吸气伸展手臂从体侧画圆向上。
额头放于毯子上，伸展手臂。
吸气，弯曲膝盖同时伸展手臂到头上。
Inhale, bend the knees and raise the both arms over the head.
相上下左右伸展手臂。
转动头部，伸展手臂。
相上下左右伸展手臂。
你最后可以伸展手臂向更远处并放在地板上。
Eventually you may be able to stretch the arms out beyond the feet on the floor.
接下来向外伸展手臂直到手背是被压入门框。
Now press your arms outward until the backs of your hands are pressing into the door frame.
学习用一种放松的方式伸展手臂，充分伸展它们。
Learn to lengthen both your arms in a relaxed way, fully extending them.
吸气，手臂上举，身体舒缓地向后弯曲，伸展手臂。
Inhale and raise the arms upward. Slowly bend backward, stretching arms above the head.
当你弯曲或伸展手臂时，犹如有某东西在拉入或推出。
When you bend or stretch your arm, it seems that something is drawing it in or pushing it out.
从肩膀处最大程度地向上伸展手臂，感觉躯干两侧的伸展。
Stretch your arms further up from your shoulders, feel the stretch along both side of your trunks.
从肩膀处最大程度地向上伸展手臂，感觉躯干两侧的伸展。伸展手臂和手指。
Stretch your arms further up from your shoulders, feel the stretch along both side of your trunks. Strech your arms and fingers.
向外伸展手臂与垫子边缘平行，旋转手臂向外手指压向地板（大拇指指向身体后侧）。
Stretch your arms out parallel to the edge of the blanket and turn them outward so the fingers press against the floor (and the thumbs point behind you).
即使他在网前，而且伸展受到限制，纳达尔也会转过他的肩膀，然后伸展手臂完成击球。
Even though he's facing the net and stretched to his limit, Nadal turns his shoulders and uncoils into the shot.
他也会爬起来在地板上踱来踱去伸展伸展手臂，他在三年之间倾述出了2000多页文稿。
He also got up, paced the floor and waved his arms as he poured out nearly 2, 000 pages of typescript over three years.
他也会爬起来在地板上踱来踱去伸展伸展手臂，他在三年之间倾述出了2000多页文稿。
He also got up, paced the floor and waved his arms as he poured out nearly 2,000 pages of typescript over three years.
比如，研究者已经发现，弯曲或伸展手臂会分别使人更倾向于喜欢或不喜欢的某一个东西。
Flexing or extending the arms, for example can make someone more apt to like or dislike something, respectively, researchers have reported.
比如，研究者已经发现，弯曲或伸展手臂(涉及推或拉的运动)会分别使人更倾向于喜欢或不喜欢的某一个东西。
Flexing or extending the arms, for example (the motions involved in either pulling or pushing) can make someone more apt to like or dislike something, respectively, researchers have reported.
然而专注地看着这张相片时，我记起了我深爱的那种感觉：往天空伸展手臂，作跳投，然后看着球优雅地划入篮筐。
But when I focused on that photograph, I remembered how much I loved to stretch my arms up to the sky, let go a jump shot, and watch the ball swish majestically through the hoop.
这也就意味着2个行星之间是三分一对座的相位的时候，它们之间的距离就是3的平方根乘以这个人伸展手臂的长度。
This means that the relative distance apart of two planets which are in an aspect of, say, a trine is simply root 3 times the man's outstretched arm length.
一出去，冷脸迅速下降，风在我脸上像刀一样的疼痛，走在大街上早操，更少的人觉得。但是路边的松树和冬青依然挺拔，它伸展手臂，表明它是美丽和非常的优雅的姿势！
One goes out, cold face descend quickly, wind in my face like a knife across the same pain, walking in the street the morning exercise, fewer people feel a lot.
把你的手臂往上伸展。
你可以向上伸展你的手臂。
教练让他摇头，摆动手臂，伸展脖子，弯曲膝盖。
The instructor made him shake his head, swing his arms, stretch his neck and bend his knees.
由大腿部向前弯曲，手臂向脚伸展，努力触及脚趾。
Bend forward from your hips and stretch your arms toward your feet. Try to touch your toes.
伸展一下你的手臂，背部，腿和脖子。
学些简单的伸展你的颈肩、手臂和身体其他经常使用部位的方法。
Learn simple ways to stretch your neck and shoulders, arms and hands and other frequently-used body parts.
尸体的手臂伸展着，脸上有一部分被海鸥吃掉。
The corpse's arms were outstretched, the face partially stripped by seagulls.
尸体的手臂伸展着，脸上有一部分被海鸥吃掉。
The corpse's arms were outstretched, the face partially stripped by seagulls.
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