b仰卧手抓大脚趾伸展式，抗阻式。
呼气，抬左臂向上进入扭转侧三角伸展式。
Exhale raise the left arm up into this variation of Reverse Extended Side Angle.
康复练习的最后阶段，你可以借助适度的仰卧手抓大脚趾伸展式来加强腘绳肌的力量。
During the later stages of recovery from a hamstring injury, you can build strength while stretching the hamstring muscles mildly in Supta Padangusthasana.
眼镜蛇式，猫式，猫伸展式，虎式，单腿蝗虫式，脊柱放松式，半犁式，鳄鱼式以及一些简单的颈部动作。
Asanas - Cobra pose, Cat pose, Cat stretch pose, Tiger pose, simple Locust pose (with one leg), Spine relax pose, half plough pose, Crocodile pose, and also can practice some simple neck moments.
由奥地利房车公司马奇移动制造的这辆豪华房车，名为“元素”，车身长40英尺，配有215平方英尺的伸展式屋顶露台，地暖设施以及一间酒吧。
Austrian company Marchi Mobile is behind the 40ft long palace on wheels, called the eleMMent palazzo, which comes complete with a pop-up roof terrace measuring 215 sq ft, underfloor heating and a bar.
例如，肩部不展的人士可以做战士式，但是要放松双肩，然后伸展身体前侧。
For example, someone with rounded shoulders would do Warrior but draw the shoulder blades down and then stretch the front of the body.
谦逊忠实的听众通常选择仰卧且四肢伸展的海星式睡姿。
Unassuming, good listeners usually adopt the starfish position--on the back with outstretched arms and legs.
呼气时发出开放式的声音如“haaaa”或“aaaah”同时按摩或伸展能够让你进一步放松。
Vocalizing with open sounds like haaaa or aaaah on the exhale while massaging or stretching can help you release even further.
保持大腿内侧在一起但不要强烈的伸展大腿，那样是错误的山式。
Just keeping your inner thighs together and not stretching your legs strongly as described is wrong Tadasana.
教授“猫式伸展”时，训练集中在下列哪肌肉上?。
Which of the following muscles will be focused in Cat stretch?
矮橡树丛生的高原升起在对岸，一直向西去的大平原和鞑靼式的草原伸展开去，给所有的流浪人家一个广阔的天地。
The low shrub oak plateau to which the opposite shore arose stretched away toward the prairies of the West and the steppes of Tartary, affording ample room for all the roving families of men.
请伸展伸缩式天线并调整角度以改善接收效果。
Extend the telescopic antenna and adjust the Angle for optimum reception.
侧卧，两臂向外伸展，与身体形成直角的睡姿被称为“思念式”，有这样睡姿的人可能比较多疑且愤世嫉俗。
The pining position is sleeping on one side with arms extending out at right angles to the body. This type pf sleepers might be skeptical and cynical.
下犬式有很多改善和治疗的效果。肩膀，大腿后侧，小腿后侧，足弓，和双手的伸展让全身收益。
Adho Mukha Svanasana has lot of corrective and curative effects. The shoulders, hamstrings, calves, arches, and hands are Stretches energizing whole body.
坐式划船：这项运动需要使用运动器械，屈曲你的髋和肩(而不是脊柱)以抓住手柄，保持直立的坐在台子或地面上同时让肘部保持伸展。
Seated Row: Using exercise tubing, flex at the hips and shoulders (not the spine) to grasp the handles and sit upright on a bench or the floor with the elbows extended.
这种序列性是盆地充填对地壳幕式伸展的沉积响应。
During the basin fill, there is clearly a difference among the sedimentary system tract growth of each sequence.
拉长伸展脊柱的的体式能够为扭转做好准备，例如下犬式和站立体式。
Poses that elongate the spine such as downward-facing dog and standing poses prepare the body for twisting.
这些特点说明，该盆地具有伸展成因的裂谷性质，盆地的形成可能与沿着有根的叠瓦式低角度剪切断裂系发育的地壳伸展作用有关。
The formation of the basin might be probably related to crustal extension controlled by a series of imbricate, low-angle, rooted shear faults.
本文对套筒式伸展臂进行了设计，对所设计样机的静力学和动力学特性进行了分析，并对样机进行了实验研究。
The structural design, static and dynamics analysis as well as experiments of the telescopic masts are presented in this thesis.
本文对套筒式伸展臂进行了设计，对所设计样机的静力学和动力学特性进行了分析，并对样机进行了实验研究。
The structural design, static and dynamics analysis as well as experiments of the telescopic masts are presented in this thesis.
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