根据卡罗尔·德伟克的研究，你需要有一个“成长的心态”：用付出去评估自己，而不是用结果。

Building on the research of Carol Dweck, you want to have a "growth mindset" : Measure yourself by effort, not by results.

youdao

幕尔伟德2005-她笑着说香气浓，他回答说不仅有香气还有果味。葡萄酒就象口中的天气一样富于变化。

Mourvedre 2005 - She smiled and said 'spicy'. He replied 'savoury, but fruity too'. Wine is the weather of the mouth.

youdao

幕尔伟德2005-她笑着说香气浓，他回答说不仅有香气还有果味。葡萄酒就象口中的天气一样富于变化。

Mourvedre 2005 - She smiled and said 'spicy'. He replied 'savoury, but fruity too'. Wine is the weather of the mouth.

youdao