膝盖或肘超伸会在稳定的韧带和肌腱处产生额外压力，可能引起关节的发炎。
Participants who hyperextend their knees or elbows place additional stress on stabilizing ligaments and tendons, potentially causing inflammation of joint structures.
膝盖或肘超伸会在稳定的韧带和肌腱处产生额外压力，可能引起关节的发炎。
Participants who hyperextend their knees or elbows place additional stress on stabilizing ligaments and tendons, potentially causing inflammation of joint structures.
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