他说到:“我们在他们休息期的大脑中发现了一些十分明显的而且具有深远意义的改变,特别是在帮助我们集中思想和注意力的大脑区域。”
"We found some very significant and profound changes in their brain just at rest, particularly in the areas of the brain that help us to focus our mind and to focus our attention," he says.
与静静地休息及没快速眼动睡眠相比,有快速眼动期睡眠的人成功地解决问题的机会增加了。
Compared with quiet rest and non-REM sleep, REM sleep increased the chances of success on the problem-solving task.
当你有机会稍作休息的时候,你可以重新审视自己的选择和可能性,这样你绝对能找到给生活加速的方法,从而度过停滞期。
When you take a break and reconsider your choices and possibilities, you will definitely find new ways to accelerate your progress and conquer stagnation.
毕竟尤其是在适应期,我们并不是想剥夺所有的睡眠和休息的时间。如何拥有足够的眼动睡眠才是我们的目的。
Remember - the goal isn't to deprive yourself of all sleep and rest, just REM sleep, and only until the adaptation takes hold.
当年,摄影师约翰·瓦熊偶然间得到一次机会,为一个受伤后正在休息期的金发女郎拍摄照片,而这位金发女郎正是日后于1962年去世的梦露。
Vachon was given a rare opportunity to photograph the blonde bombshell, who died in 1962, off-duty as she took a few days off due to the injury.
于健康而言,为进行坚持不懈的训练,身体需要有规律的休息期,如周休,季休或年休。
For healthy, consistent training, your body needs regular—that is, weekly, seasonal, and annual—recovery periods.
许多处于恢复期、最需要休息的人可能睡不好觉。
Many who need restorative rest most might not be able to get it.
在会议间隔期给自己一点稍做休息的时间,然后为下场会议做足准备。
Give yourself time in between meetings to unwind and get refocused for the next meeting.
经过产褥期的休息和调养,产妇一般都能自我感觉良好。
After puerperium rest and nursed back to health, maternal generally feel good.
我认为,不幸的是我们倾向于原地打转,而夏休期是个让所有人在紧张的赛季中得到休息的绝妙的想法。
RB: I think unfortunately we do tend to go round in circles and the August break was introduced as a means of genuinely giving everyone a rest in the middle of tough seasons.
此期适当的休息、合理的营养和饮食及保肝药的合理使用,是所有急性病毒性肝炎的共同疗法。
This period of proper rest and reasonable nutrition and diet and the liver of the rational use of drugs is common to all acute viral hepatitis therapy.
基本的想法就是创意工作在作品之间需要休息,要想获得好的成果,这个休息期必不可少。
The basic idea is that creative output requires rest between drafts, and this resting period can't be skipped if one wants the work done well.
第二条医疗期是指企业职工因患病或非因工负伤停止工作治病休息不得解除劳动合同的时限。
The second is the business of health care workers to stop work due to illness or non-work related injury treatment rest period may not terminate the labor contract.
小休息期:休息时期,通常持续一周,在学校春季学期。
A period of recess, usually lasting one week, during the spring term at school.
参加本年度各期培训的学员都有一个共同感受,就是休息时间不够,一期培训参加下来感觉挺累。
Enter this year each period groomed student has to be experienced jointly, it is breathing space insufficient, first phase grooms attend come down to feel quite tired.
对于恢复期的病人,阳光与休息是有效的疗法。
参与者睡眠被限制,连续三晚每晚只能睡眠4个小时,随后度过每晚休息8小时的一段恢复期.。
The participants were limited to 4 hours of sleep per night for 3 consecutive nights followed by a recovery period of 8 hours sleep.
参与者睡眠被限制,连续三晚每晚只能睡眠4个小时,随后度过每晚休息8小时的一段恢复期.。
The participants were limited to 4 hours of sleep per night for 3 consecutive nights followed by a recovery period of 8 hours sleep.
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