海象在消化食物时，经常利用浮冰休息。它们食物一般由用象牙和有力的嘴唇从海底撬出的贝类食物组成。
Walruses frequently use ice floes to rest while they digest a meal, usually consisting of shellfish pried from the seafloor using their long tusks and strong lips.
晚上克制食物使我们的身体有时间去消化营养物和休息。
Refraining from food at night gives our bodies time to assimilate nutrients and rest.
因此，允许人们得到最大数量的果饮营养以保证消化器官休息和愈合的时间内的营养。
Therefore, it allows a person to get the maximum amount of nutrition while still allowing the digestive organs time to rest and heal.
因此，允许人们得到最大数量的果饮营养以保证消化器官休息和愈合的时间内的营养。
Therefore, it allows a person to get the maximum amount of nutrition while still allowing the digestive organs time to rest and heal.
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