乳脂提供我们活力，以及我们身体上无法产生之脂肪酸。
Milkfat provides energy and essential fatty acids that our bodies cannot make.
我们应该更多地了解自己的身体以及我们身体所需的养料，以便我们对生活中所面临的机遇和挑战有充分的准备。
We ought to learn more about our body and the fuel it needs so that we can make sure that we are well prepared for the challenges and opportunities in life.
这些反应影响着我们的遗传密码的表现方式：每个基因是如何被加强或削弱，甚至其作用机制是如何被打开或关闭，从而构成我们的骨骼、大脑以及身体的其他部位的。
These reactions influence how our genetic code is expressed: how each gene is strengthened or weakened, even turned on or off, to build our bones, brains and all the other parts of our bodies.
睡眠帮助我们的身体修复、生长以及保持健康。
它们被要求处理我们吃的食物，从受伤中恢复，以及完成一些其他的身体功能。
They are required to process the food that we eat, to recover from injury and for several other bodily functions.
所有这些都有人体的内分泌系统来控制，内分泌系统调节我们身体的各种过程，从细胞和组织的生长和修复到生殖功能以及情绪调节。
All of this is controlled by the endocrine system, the system in charge a lot of our body's processes, from cell and tissue growth and repair to reproductive function and mood regulation.
当我们所吃的符合身体的自然消化循环时，我们能够更加有效率地吸收和处理营养物，以及完全排除食物残骸和毒物。
When eating in accordance to our body's natural digestive cycle, we are able to more efficiently absorb and process nutrients, and fully eliminate food debris and toxins.
我们已经花费了大量的努力和无数的金钱致力于提高身体健康以及长寿水平。
We have been spending a great deal of effort and money advancing our physical health and longevity.
“我认为，多了解体育锻炼是如何演变的，以及体育锻炼如何成为我们身体的自然选择，以一种特殊的方式，为坚持体育锻炼增加了更大的合理性，”他说。
"Adding information about how we evolved to exercise and how exercise is actually woven into our body's natural selection, in a special way, I think, adds extra relevance," he says.
有身体，我们就需要营养，锻炼，休息，以及其他一切保持身体正常运作的物质。
As physical beings, we require nourishment, exercise, rest, and all the other things that it takes to keep our bodies functioning properly.
吃富含维生素、矿物质、必需脂肪酸、抗氧化剂，以及其他营养物质的健康素食食品，能够确保我们的身体健康运作。
Eating healthy vegetarian food rich in vitamins, minerals, essential fats, antioxidants, and other nutrients ensures the healthy functioning of our bodies.
大脑仅仅占到正常人体重的百分之二，但却消耗了我们吸入的大约百分之二十五的氧气，以及整个身体能量的百分之二十。
The brain makes up just 2 per cent of a person's body weight, but USES around 25 per cent of the oxygen we inhale and consumes 20 per cent of the body's energy.
难道我们吃的食物，我们用来烹饪的工具，以及我们的整个身体都不是经历了这个过程的吗？
这项工作对身体去除那些我们吞下的脏物很重要，对我们的环境以及我们日益老去的身体也很重要。
This process is important to rid the body of all the bad food we have ingested, and the effects on the environment on our aging bodies.
我们都必须面对不同的挑战，一方面要面对堆满果盘和面包圈的办公室，另一方面则要关注身体的危害和以及工作的安全性。
We all face challenges, for some it's an office full of candy dishes and donuts and for others it's about physical danger and hardhats are involved.
但接下来的问题可以考察学生是否能察觉到，我们的身体是有办法知晓有必要提高心跳速率，以及找到可能实现它的办法的。
But follow-up questions would probe whether the student appreciates that there must be a way for the body to know it needs to raise the heart rate, and possible ways for achieving this.
身体，老鼠，人以及其他一些组织,业已向我们展示了耳朵的发育。
The body, the mouse, or the human, or any organism already shows us how to make an ear.
综合起来，他们展示了我们这些石器时代的大脑——以及这些大脑已经习惯了的身体边界——是怎样被超越我们进化水平的技术力量所迷惑的。
Taken together, they show how our Stone Age brains — and the bodily boundaries they are used to — can be confused by technology that has outpaced our evolutionary development.
我们的大脑、身体以及计时系统可不是这样。
The brain and the body and the timing systems don't work that way.
我们将看见如何使用这个系统，这个系统如何能够添加和取出以及通过人类的身体带来的必然的进程。
We will see how to use the system and how systems can be added and taken out and how the process will go through the body of the man.
当我们对死亡或者遗失做出某种情绪上、身体上以及精神上的反应时，这就是通常人们称之的悲痛或者痛苦。人们在痛苦时通常都会
When we have emotional, physical, and spiritual reactions in response to a death or loss, it's known as grief or grieving. People who are grieving might
这帮助我们理解细胞老化的过程——细胞老化正是导致我们器官和身体老化的原因——以及体育锻炼能在细胞层面产生的作用。
It helps us understand the process of cellular ageing, as that's what drives our organ system and body ageing, and the effects physical activity can have on the cellular level.
它控制着我们的身体机能、运动、感觉、情感以及思想。
It controls our body's functions, movements, sensations, emotions and thoughts.
良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。
Good living habitsare important to our lives, which ensure us a healthy body and a good mood.
我们经常使用非言语的信息，如身体动作、外表、香味、衣服、制服、面部表情、珠宝、汽车以及其它的符号、记号和行为来交流。
We constantly send nonverbal messages through body motions, appearance, aromas, clothing, uniforms, facial expressions, jewelry, automobiles, and a variety of other symbols, signs, and behaviors.
因为我们总是和自己的身体同在，了解怎样将身体作为钟摆来使用是在生活中，以及在任何一个确定时期都可以使用的工具。
Since we are always present in our bodies, understanding how we can use our bodies as pendulums is a tool we can use at any given moment in our lives.
因为我们总是和自己的身体同在，了解怎样将身体作为钟摆来使用是在生活中，以及在任何一个确定时期都可以使用的工具。
Since we are always present in our bodies, understanding how we can use our bodies as pendulums is a tool we can use at any given moment in our lives.
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