在上了10年夜班之后，Jones称他所获得报酬让他牺牲这十年的正常睡眠是值得的，但另外还有很多夜班工人为他们的健康付出了代价。

After 10 years on the night shift, Jones said the pay difference between the daytime shift is worth the sacrifice. But many night shift workers pay a price in their health.

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根据明尼苏达州大学Wahistrom博士的研究，一个上进的学生会牺牲自己睡眠时间来保证高分，但是她将为此付出更多的压力。

According to University of Minnesota's Dr. Kyla Wahlstrom, a motivated student can sacrifice sleep to maintain high GPAs, but she may pay for that success with higher levels of depression and stress.

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但是，他在澳大利亚睡眠协会珀斯会议称，在偿清了睡眠债的同时，也要付出代价。

But he told the Australasian sleep Association Conference in Perth that while this might help pay off a "sleep debt", it came at a cost.

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但是，他在澳大利亚睡眠协会珀斯会议称，在偿清了睡眠债的同时，也要付出代价。

But he told the Australasian sleep Association Conference in Perth that while this might help pay off a "sleep debt", it came at a cost.

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