知道你在找什么对你的需求可能会有帮助。
了解抑郁症对他们的影响和知道当病情恶化时该做什么对你的亲友是个很大的帮助。
You can help your family member or friend by learning how depression affects him or her -and knowing what to do when it gets worse.
比如说“一分耕耘一份收获”、“越重越好”这种，它们听起来很棒但是对你的健康实在没什么帮助。
"No pain, no gain, " "heavier is better" and other such sayings make good sound bites, but do not help you obtain your fitness goals.
Tweet whatyouspend对那些想要开始削减开支的人是非常宝贵的，因为它揭露你在什么上花费最多，并帮助你找出哪些地方是可以削减的。
Tweetwhatyouspend is invaluable for anyone who wants to start cutting back costs because it shines a light on what you're spending the most money on and helps you figure out where you can make cuts.
当你在探索你的Linux操作系统的时候，在你准备查看一个文件之前，确定这个文件包含的内容类型是什么对你会有很大的帮助。
As you wander around your Linux system, it is helpful to determine what a file contains before you try to view it.
问问你自己，对你，或是你的家人，朋友来说，这是否是一个问题，然后再考虑你该做些什么来获得帮助。
Ask yourself if this is an issue for you, a family member or friend, then consider what you can do to get help.
你们的矛盾对孩子有什么影响，你有没有找出别的办法帮助孩子渡过这样的时刻？
What effect do your conflicts have on your kids, and have you found other ways to help your children through them?
现在，请告诉我们你从作者这里得到了什么对创业有用的启发和帮助。
And now please tell us what writer you find inspirational and helpful in your startup life.
晚上睡觉的时候，希望并祈祷着第二天清晨(进食障碍)不再存在，这些对你并不会有什么帮助。
Going to bed at night, hoping and praying it will not be there in the morning, will not help you.
这个活动旨在帮助你了解对你个人来说什么是新奇而复杂的，与什么是机械而死板的相对比。
This activity is designed to help you understand what is personally novel and complex for you, versus what is rote and passive.
你对压力和疲惫有较多的经验，能帮助孩子明白什么时候会感到疲惫。
You have more experience with stress and exhaustion, so you can help your kids figure out when they are tired.
你所点击的广告不光会增加谷歌的收入，还能帮助它决定对下一个广告客户定什么价。
The ads you click don’t just boost revenue for Google, they also tell it how much to charge the next advertiser.
反馈：如果你最近刚在技术型公司找到工作，你认为对你成功应聘帮助最大的是什么？
Talkback: If you've gotten a job at a tech company lately, what do you think contributed most to your being hired?
如果他人知道你想要做什么，你关注的焦点是什么，那么首先他们会提供帮助，其次他们会帮助你对自己负责。
If other people know what you're trying to do, what you're focusing on, then firstly they might be able to help, and second they'll be able to hold you accountable.
他们想知道被感激的人对别人的感激有什么反应，它会诱发你继续帮助别人吗？
They wanted to see what effect gratitude has on the person who is being thanked.
谨希望这一系列关于裸脚跑步的文章对你有帮助。那你喜欢穿什么样的鞋跑步？
I hope this series on running footwear has been helpful for you. What type of shoe do you prefer to wear for running?
每小时察看一次你的网站统计对你有什么帮助么？
没有什么比加入那些正在开创小公司的企业家们共同组成的团体对你更有帮助的了——他们可以同你分享他们已经获得的一些经验。
Nothing's a better motivator than involvement with a community of other entrepreneurs who are starting a small business - and sharing the ideas and information they've learned.
当时的情况下可能没什么帮助，但将来也许对你有指导意义。
While it may not help in the present situation, it may give you some guidance for future situations.
不出意外的话，这对你完成目标没有什么太多帮助；最终，你只会觉得对自己完成的工作有点不满意。
Unsurprisingly, this doesn't do much for your motivation; you end up feeling vaguely dissatisfied with what you've done.
你希望自己能从学校学到什么，对你以后在微软的工作是有帮助的？
What do you wish you had learned when you were in school that would have been really helpful to you during your tenure in Microsoft?
让你对技术理解的缺乏成为帮助你和孩子的学习体验，而不是导致孩子们无人照顾的问题，因为你不知道你在做什么。
Let your lack of technology comprehension guide you to a learning experience that helps you both, instead of being an issue where you child is left unparented because you don't know what you're doing.
抗氧化剂对你的身体有什么帮助？
如果你对你雇佣的人说，“我为你工作，接下来我做什么，能支持你们帮助你们让你们的业绩增加？”，这又会发生什么？
What happens if you say to the people you hired, "I work for you, what's next on my agenda to support you and help make your Numbers go up?"
最后，你的症状和HIV无关。测试结果永远盖过症状。我希望我的话对你有帮助，你没有什么需要再担心的了。
Finally, your symptoms are not due to HIV. Test results ALWAYS take precedence over symptoms. I hope this helps. You have nothing to worry about. EWH.
如果你用的内核版本是2.0 . x的话，那么，这个搜索工具，对你来说，很抱歉，几乎没什么帮助。
If you are running a 2.0.x version then the search facility is, I'm sorry to say, of little help.
TonyRobbins说过：“事实上你会一无所成，如果你没有做到以下的事情：（1）你清楚地决定了你全力奋斗的是什么；（2）你愿意做出重大的行动；（3）你知道什么会有对你有帮助而什么不会；（5）你利用生命给你的任何东西，不断地改变你的思路直到你取得了你想要的东西。”
You’re willing to take massive action. (3) You know what’s working or not, and (4) You continue to change your approach until you achieve what you want, using whatever life gives you along the way.
你可以在任何地方使用ZSpheres，对任何角色进行拉伸或变形，这可以帮助用户不费什么力气就为自己的角色创建大量细节，它的工作原理类似于拓扑重构的过程。
ZSpheres can be drawn anywhere, to create extensions and form on any character. This helps users to create details for their characters with very little effort.
我非常感激你对我的帮助，并希望有一天我能为你做点什么来报答你。
I am very grateful for your assistance, and hope that one day I may be able to do something for you in return.
我非常感激你对我的帮助，并希望有一天我能为你做点什么来报答你。
I am very grateful for your assistance, and hope that one day I may be able to do something for you in return.
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