至于卡路里，吃坚果并没有使人体重增加，甚至会使人感觉饱胀而不想多吃。
As for the calories, eating nuts does not appear to cause weight gain and even makes people feel full and less likely to overeat.
至于卡路里，吃坚果并没有使人体重增加，甚至会使人感觉饱胀而不想多吃。
As for the calories, eating nuts does not appear to cause weight gain and even makes people feel full and less likely to overeat.
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