据说，喝茶也可以帮助胖人减肥。
It is said that drinking tea can also help fat people lose weight.
当然了，为两个人而吃是快乐的，而为两人减肥却不容易。
我的朋友苏珊相信StarCaps减肥药一定能让人减肥，因为它值100美元。
My friend Susan believes that StarCaps diet pills must really make you lose weight because they cost $100 dollars.
这与骑自行车狂奔不同，不会消耗大量的卡路里，不过，最新的一项研究表明，做瑜伽可以帮助中年人减肥。
But a new study suggests it might help people keep weight off in middle age.
只要不停电，这个系统加上你友好的机器人减肥教练Autom，也许再有一套高科技厨房电器，就可以取代私人教练。
Combine this with Autom, your friendly robotic weight-loss coach, and, barring power outages, maybe a high-tech suite of kitchen electronics could replace personal trainers.
大多有关饮食的研究都把重点放在了胖人减肥需做出的调整与改变上，而哈佛大学的研究显示，饮食与生活方式的细微改变就能产生巨大影响。
While most studies on diet focus on changes needed to help obese people lose weight, the study by the Harvard team showed tiny changes in diet and lifestyle can make a big impact.
它使人不那么疲劳，清除体内的热量，帮助人们减肥。
It makes people less tired, clears heat in the human body and helps people lose weight.
它使人感觉不那么累，清除体内的热量，帮助人们减肥。
It makes people feel less tired, clears heat inside the human body and helps people lose weight.
如果人需要另一个吃巧克力的借口，巧克力也许还有助于你减肥。
If you needed another excuse to eat it, chocolate might also help you lose weight.
大部分人可以按照任何限制热量和可吃食物的饮食计划进行减肥，至少在短期内是这样的。
Most people can lose weight on almost any diet plan that restricts calories and what you can eat - at least in the short term.
减肥是一个很微妙的话题，很大一部分人对他们现在的体重不满意，但是他们中的绝大部分都不清楚如何去改变它——到底减掉多少呢？
Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren't sure how to change it - and many would be better off staying where they are.
健康的饮食是非常重要的，所以有些人就认为他们是不可能成功减肥的，如果他们常吃那些自己喜欢但属于垃圾食品的食品如巧克力蛋糕和汉堡等。
Eating healthy is very important but some people will think that if they eat the foods they enjoy like chocolate cake and burgers they won't be able to lose weight.
一项新的研究争辩说，要降低一个人的糖尿病风险，减肥可能是不需要的。
Losing weight may not be required to lower a person's riskfor diabetes, a new study contends.
研究表示，心血管疾病不只是危险因子的测量，显示了一般人用食肉减肥法会变得更糟。
Studies show that measures of cardiovascular disease rather than just risk factors show that people on average become worse on an Atkins diet.
该饮食法与营养学家和保健专家多年来一直倡导的减肥知识不同，因而有些人无法想象它怎么可能有效果。
Because it flies in the face of what nutritionists and health care professionals have been saying about weight loss for years, some people can't imagine how it could work.
总的来说，一个人的体重越高，其身体的代谢率就越高。随着你代谢率的减慢，你的减肥努力达到了一个新的平衡。
In general, the higher a person's weight, the higher the body's metabolic rate. your weight-loss efforts result in a new equilibrium with your now slower metabolism.
总的来说，一个人的体重越高，其身体的代谢率就越高。随着你代谢率的减慢，你的减肥努力达到了一个新的平衡。
In general the higher a person's weight the higher the body's metabolic rate. your weight-loss efforts result in a new equilibrium with your now slower metabolism.
今年早些时候，数千人评价史前饮食是最佳的减肥方法，但有报告称其无效。
Earlier this year, thousands of people rated the Paleo diet the best way to lose weight, despite a report claiming it was ineffective.
忘掉流行的减肥餐和价格不菲的面霜吧，这些使人看起来年轻的“关键”方法其实加剧了衰老。
Forget fad diets and expensive face creams. The key to looking young is to grow old disgracefully.
相当一部分人(77)退出了实验，这让最终的减肥结果稍有偏差。
Quite a lot of people (77) dropped out of the study, which makes the final weight loss results slightly less reliable.
有些人不管是在减肥或者在练肌肉都是想保持健康或是良好的体形。
There are also some if us who want to reach our fitness goals and be in the best physical shape whether it is losing weight or gaining some muscle.
有些人可以在你减肥时帮你走上正轨并一直鼓励你。
Someone who will keep you on track and compliment you when you lose weight.
据一项调查显示，每五人中就会有一个人在尝试在一个月之中开始节食减肥，而有超过三分之一的人会在购物的时候选择低卡路里的食物。
Around one in five of us start a diet at least once a month and more than a third shop for low-calorie food, according to a study.
大部分人可以通过任何控制能量摄入的减肥计划达到减肥的效果，至少短期是这样的。
Most people can lose weight on almost any diet plan that restricts calories - at least in the short term.
关于他们的社交圈内有多少人正在努力减肥，他们自己是否正在尝试减肥，这些问题他们都做了问卷。
They were also quizzed on how many of their social contacts were trying to lose weight, and if they were trying to lose weight as well.
体重增加:当一个人很早去睡觉，会产生特别的化学物质去抑制减肥。
Weight Gain: When one goes to sleep early, one produces specific chemicals that inhibit weight loss.
虽然两组实验参与者所减掉的体重相当，但是在“第二人生”接受训练的减肥组确实更多地改变了自己的习惯。
While both participants lost about the same amount of weight, the group that received their training through Second Life actually made more changes to their habits.
当被问及其在糕点糖果及减肥行业中扮演的角色时，雀巢公司发言人表示，巧克力可能是健康食品的一部分。
When asked about its role in confectionery as well as the weight-loss industry, a Nestle spokesperson said chocolate could be part of a healthy diet.
当被问及其在糕点糖果及减肥行业中扮演的角色时，雀巢公司发言人表示，巧克力可能是健康食品的一部分。
When asked about its role in confectionery as well as the weight-loss industry, a Nestle spokesperson said chocolate could be part of a healthy diet.
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