我们对“训练的特殊性”原则一清二楚，但我们还是跳过常规跑步训练，进行交叉训练。

We know all about the "specificity-of-training" rule, but we still skip the occasional running workout to get in some cross-training.

youdao

我们对“训练的特殊性”原则一清二楚，但我们还是跳过常规跑步训练，进行交叉训练。

We know all about the "specificity-of-training" rule, but we still skip the occasional running workout to get in some cross-training.

youdao