平日可设置报警声音在每周或每一天，每一天从星期一至星期五或星期六和星期日。
The weekday alarm can be set to sound either each day of the week, each day from Monday to Friday or on Saturdays and Sundays.
你的论文应该是五至六页(以标准的字体和页边空白为准)，并且应该在第15课后一天截止提交。
Your paper should be five to six pages long (with standard font and margins) and is due one day after Class 15.
星期一至星期五是工作日，星期六和星期天是周末。
Monday through Friday are weekdays, Saturday and Sunday are weekend.
星期天至星期四在23：00后不得出宿舍大门，星期五至星期六在23：30后不得出宿舍大门。
Residents are not allowed to get out of the dormitory gate after 23:00 from Sunday to Thursday or after 23:30 on Friday and Saturday.
方案：一周五至六次，其中一次可以是任意形式的有氧运动。每周确保有一天休息。
How it works: Five or six times a week, do one of these routines using any type of cardio. Always give yourself at least one day off each week to recover.
方案：一周五至六次，其中一次可以是任意形式的有氧运动。每周确保有一天休息。
How it works: Five or six times a week, do one of these routines using any type of cardio. Always give yourself at least one day off each week to recover.
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