有效争吵的关键在于，认识到争论是在何时偏离了方向，并且采取措施让事情平静下来并修复分歧。
The key to fighting productively is to recognize when a disagreement is going in the wrong direction and to take steps to calm things down and repair rifts.
油画家做完全相同的事情，油画擅长运用并且做质感丰富的效果以致于你必须想出在哪里使事情平静下来使这幅图像连在一起。
Oil painters do exactly the same thing, oil is so good at running together and making rich textures that you have to figure out where to calm things down to make the image hang together.
在花园里干完活后，她下午又兴奋了一阵子，这会儿终于平静下来了，开始想些事情。
Her work in the garden and the excitement of the afternoon ended by making her feel quiet and thoughtful.
我平静下来后，开始和他们讲事情经过。
正当事情开始平静下来，看起来好像主要人物已经控制了局面，可是情节又一次转向另一个方向，他又被卷入其中。
Just when things start to calm down and it appears as though the main character is in control, the action will send it spinning again.
我已经平静下来了，我告诉她我反思了这件事情，我感到很愧疚。
I had already calmed down and told her I had been rethinking things and I was sorry.
紧接着，就在事情刚刚开始平静下来的时候，内华达州的西班牙后裔猛烈的加入了战团。
Then, just as things were beginning to calm down, Nevada's Hispanics waded into the fray.
然而，一旦相关人感到震撼的情绪平静下来，能够回顾事情经过之后，我相信，以我的后知之明，那种惊诧感会变弱的。
However, after the shock subsides and the person is able to look back through the lens of time, I believe that, in hindsight, that surprise factor will lessen.
亚当斯坐在他的椅子上，让自己平静下来，出神地盯着摄像机就好像他已经全面了解事情的来龙去脉了一样。
Adamssat in his chair, calmed himself, and stared at the monitors in a dreamy way asif the full understanding of the invention had just come to him.
当我们焦虑不安的时候，练习书法可以让我们平静下来，变得理性这样做事情我们才不会冲动。
When we are anxious or upset, practicing calligraphy can make us calm down and turn to be rational so that we would not do something impulsive.
它会让你的身体平静下来，让你从对未来的担忧或过去的错误中回过神来，把注意力集中在当前发生的事情上。
It will calm your body down and bring your mind back from future worries or past mistakes and into what is happening right here in the present moment again.
事情看似平静下来，老宛心中却积留了很多怨气。在佰见家的一次倾谈后，老宛高歌一曲忧伤的歌。
Things may seem quiet down, but a lot of grievances remained in Lao Wan's heart. After a talk in Bai Jian's, Lao Wan sang a sad song.
小丹尼尔的妈妈呼唤他的名字，并且，发出一些哄他平静下来的声音，但是，小丹尼尔感觉有什么不寻常的事情正在发生。
She calls his name and makes soothing noises, but Daniel senses something unusual is happening.
我敢打赌你能从中了解到很多关于她以及你的家庭的事情，’说不定家属们就会慢慢平静下来，还会做记录。
I'll bet you can learn a lot about her and your family, ' you may see the relative calming down and taking notes.
事情迅速平静下来了，然而，在这种平静的表面背后争论如隆隆雷声持续不断。
Things rapidly became calm, though beneath the surface the argument rumbled on.
下边是如何应对强烈情绪，让自己平静下来的方法。然而，你要记住，事情永远都取决于你，如果你遵循了下面的步骤，你就能控制自己。
Here's how to cope with strong emotions and calm yourself down. however you have to remember that it's always up to you, you can control your self if you follow these instructions.
让你的过去平静下来的简单方法，首先是要接受以往曾经发生的事情，然后继续走向接受你在这个事件中的那一部分责任。
The simple way to make peace with you past is first to accept that what ever happened happened, then move on to accept responsibility for your part in the event.
一旦你和孩子都平静下来，让她知道你爱她而且愿意一起相互尊重地解决刚才发生的事情。
Once you have both calmed down, let her know you love her and would like to work on a respectful solution to what happened.
罗西的未来去留将会在近期得到答复，我们必须平静下来，理智的去处理每一件事情。
Rossi's future will be decided in the coming days. We must meet and assess everything in a calm and rational way.
罗西的未来去留将会在近期得到答复，我们必须平静下来，理智的去处理每一件事情。
Rossi's future will be decided in the coming days. We must meet and assess everything in a calm and rational way.
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