如果你想坚强，就不要纠结于负面的想法和感受。要积极乐观地考虑问题。

If you want to be mentally strong, stop stewing on negative thoughts and feelings. Think positive.

youdao

积极乐观地考虑问题当你很开心或感觉很好时，闭上眼睛，想想美丽的画面或快乐的时光。

Think positive Close your eyes and think of a beautiful scene or a time when you were happy and feeling good.

youdao

积极乐观地考虑问题当你很开心或感觉很好时，闭上眼睛，想想美丽的画面或快乐的时光。

Think positive Close your eyes and think of a beautiful scene or a time when you were happy and feeling good.

youdao