山式通常是在站立体式之前练习。
Tadasana is the pose that precedes and follows the order standing poses.
把图片和之前练习的句子进行图文匹配。
Image Match: Match the pictures with the sentences on the whiteboard.
你可以在面试前几天、前几个小时甚至前几分钟之前练习“视觉化”。
You can practice visualization in the days, hours or even minutes before an interview.
你能在面试前几天、数小时甚至数分钟之前练习“视觉化”只要闭上眼睛然后做深呼吸。
You can practice visualization in the days, hours or even minutes before an interview. Simply close your eyes and breathe deeply.
例如上述所说的温和的扭转，应当在深度的捆绑扭转体式之前练习，深度捆绑扭转体式例如套索式等。
Mild twists such as the above should be practiced before intense binding twists such as Pasasana.
作为练习，在阅读下一段之前请试着解释一下原因。
As an exercise, try to explain why before reading the next paragraph.
在你确定课程之前，先完成这个活页练习题。
Complete this worksheet before you decide on the model you want.
如果这些文件已经存在，在您继续这个练习之前请进行备份。
If these files already exist, make backups before you continue with this exercise.
展示和证明你自己是强大的，可以自我控制的，在用它们判断任何事之前做一会儿以上的那些练习。
Show and prove to yourself that you are strong and in control, and practice the above exercises for a little while, before passing any judgement on them.
在今天下午的排位赛之前上午还会有一小时的自由练习时间.
There will be an hour of free practice this morning before qualifying in the afternoon.
在开始之前一定要做演讲练习。
在用击键力学实现远程登录之前注意练习，因为要进行可靠验证，需要考虑网络延迟和许多其他变量。
Exercise caution before implementing remote logins with keystroke dynamics, as network latency and a host of other variables need to be considered for reliable verification.
在装饰蛋糕之前，必须先练习在蜡纸上用前套做冻状设计。
Before decorating the cake, kids should first practice writing with the frosting on waxed paper.
许多儿科医师会在婴儿出生之前见下你来确定你练习的方向并回答你的问题。
Most pediatricians will meet with you before your baby is born to Orient you to the practice and answer questions.
在开始练习之前，您需要下载并导入包含示例应用程序的项目交换文件。
Before you start the exercise, you need to download and import the project interchange file that contains the sample application.
但是，在他到达那里之前，他需要多一些练习，以完善他八步改七步的新起跑方式。
But, before he gets there he wants some more practice to perfect his new start which has been adjusted from eight to seven steps.
如果您以前没有使用过q程序，那么在继续这个练习之前，请您花点时间熟悉它。
If you haven't used Q before, take some time to become more familiar with it before proceeding on with this exercise.
有的,不过只要处理好之前布置的东西,做那些听力练习就可以了
Yes, but only the stuff that was assigned, the Listening Exercises that are assigned early on.
我们在做快速阅读练习之前没有必要把阅读材料先看过了。
We needn't have read the Fast Reading materials before we do it in class.
我们在做快速阅读练习之前没有必要把阅读材料先看过了。
We needn’t have read the Fast Reading materials before we do it in class .
他也建议用谦卑的态度提出你的要求，并且在你与上司谈话之前多做几次练习。
He also suggests presenting your case in a humble manner and rehearsing several times before you actually have the conversation.
无论谁在学会一首曲子之前，都要忍受乏味的音阶、愚蠢的小调，乃至数小时的练习吗？
The boring scales, the silly little tunes, the hours of practice until we finally learned a song anyone recognized?
他从程菲小时候起就对她严格要求。 在程菲念小学的时候，他甚至强迫程菲每天早上去上学之前都要练习柔软体操。
Her father, a disciplinarian who had studied martial arts, pushed her from an early age, even pressing her to do calisthenics every morning before primary school classes began.
想象一下吧，你和你的爱侣一起沐浴着周日清晨的阳光，在健康早餐之前一起练习太极。
Imagine yourself and your lover on an warm Sunday morning, doing Tai chi before making a healthy breakfast together.
你只有一点点的时间推销自己，所以在打电话或发邮件之前要反复练习。
You'll have just a brief moment to sell yourself, so rehearse before making the call or sending the email.
在持枪训练之前，学员们首先学习怎样握枪、怎样瞄准，然后再用棍子练习。
Before doing exercises with a gun all the cadets were explained how to hold it correcly and how to aim. Then they practised with sticks.
在开始冥想练习之前，可以先进行几分钟交替鼻孔呼吸法。
Alternate nostril breathing is a simple little trick that can be practiced for a few minutes before you begin your meditation practice.
一旦你掌握了如何让骶髂关节复位，在每次练习之前都要用它来确定一下关节的位置正确。
Once you have learned to put your SI joint back into place, make sure it is properly located before each yoga practice and follow the preventive steps above to keep it there.
在你准备演讲之前等待的时候，可以尝试做以下几个小练习。
While you wait to give your speech, do these simple exercises.
在你准备演讲之前等待的时候，可以尝试做以下几个小练习。
While you wait to give your speech, do these simple exercises.
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