如果你真是一个牛人的话，试着在脚上系个健身实心球，或是在双杠上练习悬垂举腿，把腿一直举到双杠上面。
If you're truly a monster, try doing leg lifts with a medicine ball hanging from your feet. Or hang from a pull up bar and raise your legs in front of you all the way up to the bar.
尽量在发球时每次都把球抛到相同的位置，然后将球拍举到头后方，瞬间击球。
Try to toss the ball into the same spot every time? Let your racket head drop behind you and then hit the ball suddenly.
乒乓球，再举一个例子，就是我们所关心的几乎所有的时间。
The table tennis, for another example, is what we care about almost all the time.
一举一动，你没有作出一个数字，一些新的球会出现。
Every move you haven't make a figure some new balls will appear.
本文将隆32井采用连续气举卸载与单管球塞气举卸载过程进行了对比分析。
The study completes the contrastive analysis of Long32 continuous gas lift and single string pig lift unloading process.
为连续气举现场应用处理设备的选择以及气举稳定性分析提供了理论依据，并为单管球塞气举的现场应用提供指导性意见。
It may provide theory gists to design handling equipment and gas-lift stability analysis, and offer guiding opinions for field practice of single string pig lift.
基于流体质量、动量守恒导出了单管球塞气举和分体式柱塞气举采用“压低液面”卸载的数学模型；
Based on the mass and momentum conservations of fluid, the mathematical model of Two-Piece plunger lift and single-string pig lift which unload by pressing fluid level down is derived.
完成了球塞气举试验装置的结构和控制系统设计。
This paper describes the design of the Pig lifting structure and its control system.
球塞气举方式采用U型双管柱易受套管尺寸限制，且施工作业较为复杂，其应用受到较大限制。
Pig lift method with U-shape double strings is easy to be limited by size of casing and very complicated in construction operation process. Thus, the large restrictions exist in the field application.
马尼切在2004年欧洲杯上代表葡萄牙队出战一举成名，并在同荷兰队的半决赛上攻进一球。
Maniche starred for Portugal in Euro 2004 and scored the goal of the tournament in the semi-final against Holland.
马尼切在2004年欧洲杯上代表葡萄牙队出战一举成名，并在同荷兰队的半决赛上攻进一球。
Maniche starred for Portugal in Euro 2004 and scored the goal of the tournament in the semi-final against Holland.
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