说实话我真不知道你怎么为自己的所作所为辩护。
若你老是为自己辩护，抱怨的人会对你更加不满，因为他们正努力以一些具体经历获得的感受来和你表达真实情绪。
If you defend yourself, the upset person will often get more upset because they are trying to communicate something real about how they feel through their example.
你能提出任何证据为自己辩护吗？
你的第一个反应可能是为你那宝贵的手稿辩护并坚持你自己的想法，但退一步，试着从他们的视角来审视一下。
Your first reaction might be to defend your precious script and what you intended it to be, but step back and look at it from their perspective.
你应当通过主持和选择开会地点来鼓励与会人员表达自己的观点看法，同时也让他们明确应当是有备而来，为他们的观点强烈辩护。
You want to use language and choose a space that welcomes people to share their ideas while also letting people know that they should come prepared to defend their ideas fiercely.
如果你发现自己即使在所有人都不同意你的想法后依然为自己辩护，别人会觉得你很麻烦。
If you find yourself defending your idea even after everyone has expressed he or she disagrees with it, you'll start to be seen as a troublemaker.
你暗中相信你自己出自本能的自觉，但你仍然不想自己处在不得不为以自己的直觉为基础得出的结论而辩护的位置。
You trust your gut instincts implicitly, but still you don't want to be put in the position of having to justify your instinct-based conclusions.
你怎么为自己辩护？
永远不要只是因为你是表达过那些观点的那个人而去为你自己旧有的观点辩护。
Never defend your old ideas simply because you are the one who expressed them.
他们可以激烈地批评自己的国家，但是如果你要这么做的话，他们又会反过来气愤地为国家辩护。
They can criticize it severely, but if you try to do the same they will defend it furiously.
如果你在办公室交谈中从不发表负面言论，你就不必为自己辩护或者安抚受到伤害的人。
If you stay positive in your office conversations, you'll never need to defend your words or repair hurt feelings.
你需要在法庭上为自己辩护因为这是你的权利。
You need to vindicate for yourself in the court, because it's your right.
那我就让你为我辩护吧。面对这样的控诉，一个男人必须弯腰屈膝为自己辩护。
I will leave my defense to you; It's a charge that a man has to stoop to defend himself from.
那我就让你为我辩护吧。面对这样的控诉，一个男人必须弯腰屈膝为自己辩护。
I will leave my defence to you; It's a charge that a man has to stoop to defend himself from.
这并不意味着让你不为自己辩护，只是说当你和老板谈论你的需求时，不能以你为中心。
It doesn't mean you're not advocating for yourself, it just means that when communicating your needs to your boss, it can't be about you.
我也很清楚那种无助和无法为自己辩护的痛苦，因为那些嘶吼着要将你处死的声音实在太大，以至于你确信无论如何，你的声音也不会有人听见。
I know what it's like to feel helpless and unable to defend yourself because the roar of the lynch mob is so loud that you are convinced your voice can never be heard.
你认为你为自己的辩护合理吗？
“阁下，”波尚说，“你似乎在指责伯爵，而你知道伯爵此刻不在巴黎，无法为他自己辩护。”
Sir, " said Beauchamp, who had not yet spoken, "you appear to accuse the count, who is absent from Paris at this moment, and cannot justify himself. "
你可能替自己辩护说：“我当初作这个承诺是为势所迫，何况当时没有人听见我起誓，所以，不能当真吧？”
You might argue, "That was a promise made under duress. Besides, no one was there to hear the vow, so it didn't really count, right?"
你可能替自己辩护说：“我当初作这个承诺是为势所迫，何况当时没有人听见我起誓，所以，不能当真吧？”
You might argue, "That was a promise made under duress. Besides, no one was there to hear the vow, so it didn't really count, right?"
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