有一半水果作物在秋天突如其来的严寒中冻死了。
它也存在于食物中，比如蔬菜、水果、豆类和谷物，这些可能不会马上进入你的大脑。
It's also in foods that may not come immediately to mind like vegetables, fruit, beans and grains.
由于我们从水果、蔬菜和其他食物中获得约4杯水的份量，剩下的 4至 6 杯水你可以用饮料来补充。
Since we get about 4 cups' worth from fruits, vegetables, and other foods, that leaves 4 to 6 cups for you to make up with beverages.
目前，英国消费的水果和蔬菜中只有23%是本土种植的，所以即使采取最极端的措施，我们也只能满足30%的新鲜农产品需求。
Just 23 percent of the fruit and vegetables consumed in the UK are currently home-grown, so even with the most extreme measures we could meet only 30 percent of our fresh produce needs.
"于是，这种产品通过水路被运送到一些城市的集市中，在那里水果和蔬菜的消费不再局限于富人。
The produce was then transported by water to markets in the cities, where the consumption of fruit and vegetables was no longer restricted to the wealthy.
一杯科伦坡蓝莓酸奶含有36克糖，其中只有一半是天然存在于酸奶和水果中。
A cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
在饮食中，水果颜色越深，其铁含量就越高，这通常是正确的。
In the diet, it is generally true that the darker the fruit the higher its iron content.
来自希腊的乘客对花生过敏就非常少见，他们可能更担心水果沙拉中的甜瓜。
Passengers from Greece, where peanut allergy is rather rare, might have been more concerned about the melon in the fruit salad.
当植物的光合作用减缓时，储存在水果中的糖被抽取出来为植物提供能量。
When the photosynthesis of the plants slows, sugar stored in the fruits is drawn off to supply the plants with energy.
如果你的餐盘中四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的道路。
You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three-quarters of the food on your dinner plate.
片刻之前，莱普还在一个小名叫丽莉的漂亮姑娘的怀抱中，她是一个蔬菜水果店主的女儿。
A little while before, Leip had been in the arms of a pretty greengrocer's daughter nicknamed Lili.
他们中很多人喜欢吃免费的水果。
它们协助官员检查出行李或邮件中的非法水果、蔬菜和其他食物。
They make officers notice illegal fruits, vegetables, and other foods in luggage or in mail.
我们把水果带回家，一起准备和烹调这些作物，因为我们知道，一切都在分享中变得更好。
We bring the fruits back home, preparing and cooking the produce together, because we know that everything is better when shared.
我们从水果和蔬菜之类的食物中摄取维他命。
在你的节食过程中，你应该吃水果，因为它们对你的身体有益。
The food that you should be eating in your diet is fruits because they are good for the body.
她从碾压水果中拿到了100元，踩踏或碾压动物在200- 400元不等。
She got 100 yuan for crushing fruit and 200-400 yuan for stepping or crushing animals.
而我们从可食用的水果中得到所需的营养。
水果中的单糖是身体中需要的重要营养素和维生素。
The simple sugars from fruits are important nutrients and vitamins for our body.
用果汁冲调谷类食品，也可将冷冻的水果加入冰沙中。
Top off cereal with fruits or add frozen fruits to smoothies.
在奶制品和水果的调查中也发现了类似比例。
饮食中增加新鲜水果和蔬菜可保证大量的矿物质。
A diet rich in fresh fruits and vegetables also supplies a lot of minerals.
水果中90%都是水分。
日前，在某宣传活动中，伦敦几位工艺师用水果重塑出伦敦全景。
London's skyline has been recreated using fruit as part of a promotional campaign.
在常规果园中，多种农药定期用于这些精致的有皮水果。
Multiple pesticides are regularly applied to these delicately skinned fruits in conventional orchards.
那些谷类(小麦面包，全麦等等)中的纤维最为有效，其次是水果和蔬菜中的纤维。
These are fiber from grain sources (wheat bread, whole grains, etc.) that would be most beneficial, followed by fiber consumed in fruits and vegetables.
你的食谱中应该包括水果和蔬菜。
Fruits and vegetables should also be part of your meal plan.
把水果装瓶保藏就是你把新鲜水果置入特制的容器中。
To bottle fruit you put fresh fruit into special containers.
而那些坐下来吃饭的人们吃得会更好，在他们的饮食中包含更多的水果和蔬菜。
Those who sit down for meals eat better and often have more fruit and vegetables in their diets.
那么您应该认为这是一个吃每天需要的九中服务之一的水果和蔬菜的机会。
Think of it as a chance to have one of the nine servings of fruits and vegetables you need each day.
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