这使我有了许多必要的个人时间。
这并不是说我对于捍卫个人时间有多狂热。
我想就个人时间安排的重要性再多说一些。
I want to talk more about the importance of time management.
计算全部未经调整点及个人时间。
您怎么度过自己的个人时间？
简单说，这是在个人时间做的个人工作。
In simple terms, this is personal work done on personal time.
个人时间活动——确保每一天你都至少20分钟善待自己。
Personal time activities– make sure that every day you have at least 20 minutes to yourself.
他们觉得连自己的个人时间也被工作蚕食掉了。
They feel that even their personal time is getting eaten up by the job.
人生是工作与玩乐、家庭和个人时间的一个平衡。
Life is a balance of Work and Play, Family and Personal time.
对我们许多人来说，文字工作侵占了我们许多个人时间。
For many of us, the paperwork spills over into our personal time.
简单的说，它帮助你在你的个人时间和专业时间中取得平衡。
In short, it helps you balance your personal and professional time.
自动邮件列表对你的个人时间可以是非常有帮助的，也可以是一个障碍。
Automated email lists can be a great help or a hindrance to your individual time.
你花费一些近距离和个人时间与你的狗当你通知云在他的眼睛。
You're spending some up-close and personal time with your dog when you notice cloudiness in his eyes.
享受个人时间能减轻你的压力，允许你过上更长久更健康的生活。
Taking me time lowers your stress levels, and allows you to live a longer and healthier life.
相比老一辈人，现在的妈妈个人时间更少了，平衡工作和家庭的压力也更大。
Mothers have less time to themselves and feel under greater pressure to juggle work and family life than the previous generation.
我没有个人时间，我把所有的时间都用在自己的办公室里或接待委托人。
I have no spare time. I spend all the time in my office or meet my client.
就像前面提到的，经理们不会经常知道你是否已经花了太多的个人时间和精力。
As mentioned earlier, managers don't always know if you have too much on your plate.
每个圆柱的体积反应出根据个人时间的迭代的整体相对的工作水平（LOE）。
The volume of each cylinder reflects the iteration's overall relative level of effort (LOE) in terms of person-hours.
随着工作时间和个人时间相互交织，工作日和私人时间的界限也越来越模糊。
Even the lines between workday and personal time are blurring, since work and personal time blend and overlap.
为了防止你的个人时间被压缩，请优先考虑，提前把运动时间写在日程表上。
To prevent your personal time from being bumped off the list of priorities, block off the time as an appointment on your calendar.
自我为中心型上司：让你加班，给度假中的你打电话，常常占用你的个人时间。
The self-centered: Making you work late, calling you on vacation, and generally stealing your personal life.
为了计算个人时间，您必须计算技术方面的复杂性及环境，如代码行2 所示。
To calculate the person hours, you must compute the technology complexity and the environment, as Listing 2 shows.
个人时间可以是你享受的任何事情，是把你从杂乱的信息中带走带走的某些事情。
Me Time can be anything you enjoy, and is something that takes you away from the clutter of information we are bombarded with.
如果在工作一开始就牺牲了太多的个人时间，那你将有可能长期处于压力大、不平衡的状态中。
If you sacrifice too much of your personal life at the start, you risk having a stressful, unbalanced life that's permanent.
包括分配个人的数量，技能和工龄的混合，以及项目生命周期每个阶段所需的个人时间。
Includes quantity of personnel assigned, skill and seniority mix, and personnel time required for each phase of the program lifecycle.
个人时间活动——确保每一天你都至少20分钟善待自己。你想做什么在这段时间里吗？
Personal time activities - make sure that every day you have at least 20 minutes to yourself. What do you want to do during that time?
不仅仅是那样，你还要多花费些时间在通勤、思考工作、加班，并且在个人时间拓展事业。
Not only that, but you spend some more time commuting to work, thinking about work, working overtime, and furthering your career on your personal time.
不仅仅是那样，你还要多花费些时间在通勤、思考工作、加班，并且在个人时间拓展事业。
Not only that, but you spend some more time commuting to work, thinking about work, working overtime, and furthering your career on your personal time.
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