一个有助于推动变革的关键步骤是要求博士学生和博士后科学家遵循一个个人发展计划。
One critical step that could help to drive change would be to require Ph.D. students and postdoctoral scientists to follow an individual development plan.
在那一刻，我做了一个决定：我要为我的人生制定一个个人发展计划，并遵循这个计划。
At that moment, I made the decision: I will develop and follow a personal growth plan for my life.
政府机构和私营部门长期利用这些个人发展计划，为雇员和组织实现具体目标。
IDPs have long been used by government agencies and the private sector to achieve specific goals for the employee and the organization.
例如，大学可以将个人发展计划纳入研究生课程，帮助学生们讨论、计划、准备和实现长期职业目标。
For example, universities could incorporate IDPs into their graduate curricula to help students discuss, plan, prepare for, and achieve their long-term career goals.
例如，大学可以将个人发展计划纳入研究生课程，帮助学生们讨论、计划、准备和实现长期职业目标。
For example, universities could incorporate IDPs into their graduate curricula to help students discuss, plan, prepare for, and achieve their long-term career goals.
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