给自己确定一个“停火日”吧！ 也就是说，你要确定开始以及结束待在数码世界里的时间界限（由于云技术的出现，我知道这很难做到）。

Establish an e-day, which means when you start and stop your immersion in the digital realm (I know it's hard, thanks to the cloud).

youdao

给自己确定一个“停火日”吧！ 也就是说，你要确定开始以及结束待在数码世界里的时间界限（由于云技术的出现，我知道这很难做到）。

Establish an e-day, which means when you start and stop your immersion in the digital realm (I know it's hard, thanks to the cloud).

youdao