如果你像美国疾病控制与预防中心建议的那样，每周适度锻炼150分钟，或者少于150分钟，你可能就不是一个极限运动员。
If you're moderately exercising for 150 minutes a week, as the Centers for Disease Control and Prevention recommends, or less than that, you're probably not an extreme athlete.
选择你认为与你的目标相符的衣服也十分有益。因此，如果你想在工作中表现得更好，应选择你认为专业的着装。
It also helps to opt for clothes you perceive as tying in with your goals, so, if you want to perform better at work, select pieces you view as professional.
你想有没有觉得自己在与别人交流时自认为观点十分清晰，然而还是他人还是会误解，获取错误的信息，或者完全不知道你的观点呢？
Have you ever thought you were being utterly clear in your communication with someone - and yet somehow they still managed to misunderstand, get the wrong message or completely miss your point?
支持与你有高度关联的意见，很多热情的顾客会每周帮助你改进你事业的一部分以至它可以带给你每月的动力。
Enlist the aid of your highly affiliated, most passionate customers to help you improve an aspect of your business every week so that it builds monthly momentum.
自从2006年以来，你通过堵住我们对于他国产品的惊人胃口，与虚弱的美元一起擦掉了差不多四分之一的贸易赤字，这还没有包括石油。
By tamping down our outsized appetite for the products of other countries, you combined with a weak dollar to erase nearly one-fourth of the trade deficit, excluding oil, since 2006.
留心你的态度会怎样影响那些与你打交道的人，事实上这种做法是十分周到的。
It is in fact thoughtful to care about how your attitude affects those you interact with.
即使你过去从事的工作只有一小部分与当前的求职目标相关，你仍然可以列出那项工作，并且只对相关的部分进行描述。
Even if the relevant experience was just a small percentage of your work, you can mention that job and then describe just the relevant parts of it.
我最喜欢的地方是沙滩；如果你在大清早就去的话，会十分的安静与舒适！
My favorite place to go is the beach; if you go early in the morning when it is quiet and wonderful.
你饰演的每个角色中，必定要有一部分是与你自己融为一体的，不然就不叫演戏，叫撒谎。
With any part you play, there is a certain amount of yourself in it. There has to be, otherwise it's just not acting.
虽然你有了一群新同事，但与旧同事和旧上司保持联系十分重要，特别是在这种易变的工作环境中。
While you may have a new set of colleagues, preserving relationships with old co-workers and managers is important, particularly in such a volatile work environment.
当你把这15分钟的时间算作日程的一部分，并把你与自己的约会看得跟你与沃伦·巴菲特、奥普拉或老虎伍兹的约会一样重要时，就能得到最佳效果。
It's most effective if you put that 15-minute block of time right on your calendar and respect the appointment with yourself as if it were a meeting with Warren Buffet, Oprah, or Tiger Woods.
你看到的一方面的不怀好意的活力与幻想相加，另一方面则是重申美国的仁慈和社区精神，加上十分现实的数字。
On one side you had a combination of mean-spiritedness and fantasy; on the other you had a reaffirmation of American compassion and community, coupled with fairly realistic numbers.
当你完成后，检查并记录你完成时的时间(用分与秒记录)在笔记本或日记上，然后再一次检查并记录你的脉搏次数。
After you complete the walk, check your watch and record the time it took you to finish - in minutes and seconds - in your notebook or journal. Then check and record your pulse once more.
再留下至少一部分与工作无关的时间，无论你用它来和家人相聚，或锻炼身体，或从事业余爱好，或者只是放松放松。
Leave at least one big block for doing non-work stuff, whether that's spending time with family, or exercising, or doing a hobby, or just relaxing.
你的使命宣言是你的人生目的宣言的一部分，应包括你委身向人分享见证与神的好消息。
Your mission statement is a part of your life purpose statement. It should include your commitment to share your testimony and the Good News with others.
在与体重搏斗了这么多年以后，浴室里面的磅秤和卷尺已经成了你的一部分。
After so many years as the enemy, the bathroom scale and the measuring tape are about to become some of your best friends.
原始数据只告诉你事件的一部分，另外经常与实际用户进行交互的办法来处理分析数据也会非常的有用。
Raw numbers tells only part of the story and it’s often helpful to perform analytics by way of interacting with actual users.
这样做30分钟你的大脑会变得更清晰、更有活力与开始时相比。
Do this for 30 minutes and your mind will be clearer and more alive than when you started.
你每月还款的利息当中有一部分是银行与汽车经销商分成的，因此他们会非常乐于让你确信，你的信贷级别不够高，所以无法获得更低的贷款利率。
Part of the interest you pay is Shared with the dealership, so they might be pleased to confirm your belief that you don't qualify for a low interest rate.
仅仅看着塔莎奶奶，你永远也不会意识到她是现代世界的一部分，更不会想到她是一名举世闻名备受赞誉的少儿图书作者与插画家。
Looking at Tasha Tudor, one would never know that she is a part of the modern world, let alone a world-famous, award-winning children's book author and illustrator.
你们中的大多数总以为身价为10分的自己与一个只得2分的人结婚，你疯了；你最好为你所拥有的而庆幸。
Some of you all think you're a "10" married to a "2," you crazy; you better be happy with what you got.
你可以使用一种以上的证据进行证明，但是要确保在每一部分，你提供给读者的都是与论点相关的证据。
You can often use more than one type of evidence within a paper, but make sure that within each section you are providing the reader with evidence appropriate to each claim.
她解释说：“你其实是在与潜意识作斗争，潜意识其实异常强大也十分愚蠢。”
“What you're doing is working with the unconscious mind,” she explains, “which is extraordinarily powerful and extremely stupid.
因此作为专栏作者，研究包括说唱音乐在内的嘻哈文化就得十分谨慎，你可不要指望能在字里行间捕获其中的喧哗与骚动。
So a columnist approaches the subject of hip-hop (which includes rap) with caution. One cannot hope to capture its sound or fury on the page.
或者，你可以大着胆子去要求一位好友与你进行20分钟的谈话。
Or, be bold and ask a good friend to participate with you in a 20-minute conversation with special rules: you share.
你方报价与市价有差异，所以我们相信减价百分之三的建议是可行的。
Your quoted price is out of line with the prevailing level. That is why we feel confident that our suggestion of three percent off your present one is workable.
因此，在《与成功有约》这本书的最后一部分，柯维将提醒你，每走向前一步都向后看看，然后再享受生活。这样你才不会忘记你当初为什么这么努力地工作。
In the last section of The 7 Habits of Highly Effective People, Covey reminds you to take a step back every now and then to enjoy life so you don’t forget why you’re working as hard as you are.
第二部分是，如果你们将那些应用程序，与网上一些东西相连，例如，Harry，你在将它与信息相连，这些信息都在网上。
And second of all, if you're linking up those applications to something on the webs, for example, Harry, you're linking it up to information that was specifically on the webs.
第二部分是，如果你们将那些应用程序，与网上一些东西相连，例如，Harry，你在将它与信息相连，这些信息都在网上。
And second of all, if you're linking up those applications to something on the webs, for example, Harry, you're linking it up to information that was specifically on the webs.
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