我们就不得不对某个医学研究人员说，你无法再从事癌症研究了；
We have to say to a medical researcher, ‘You cannot do that cancer research.
你不用在不得不对那些朋友或那些不在和你有关系的人说再见，虽然你可以带着怨恨情绪说再见，或其他一些不好的消极的情绪。
You can say goodbye to resentment. You can say goodbye to the negative feelings.
如 果想和对方分手，我觉得宜早不宜晚。 当面说分手的话，你不得不对她们的反应做好应对措施--痛哭、争吵、商量或者乞求。
"If I want to break up with someone, I think it is best done sooner rather than later ...When you face them, you must prepare for their reactions -crying, arguing, bargaining or begging," Zhang said.
如果想和对方分手，我觉得宜早不宜晚。 当面说分手的话，你不得不对她们的反应做好应对措施--痛哭、争吵、商量或者乞求。
"If I want to break up with someone, I think it is best done sooner rather than later ...When you face them, you must prepare for their reactions -crying, arguing, bargaining or begging, " Zhang said.
当我被确诊后，我不得不对自己周围的人们说，‘你能帮忙吗？’
When I was diagnosed, I had to look at the people around me and say, 'Can you help?'
每个人的时间都是有限的，当你对一项任务说“是”的时候，你就不得不对另外的一些机遇说“不”，尽管那些机遇现在对你来说可能是更加重要、紧急或有益的。
Time is a limited resource and when you say "yes" to one task, you have to say "no" to other opportunities that might be more important, urgent and beneficial to you at the moment.
每个人的时间都是有限的，当你对一项任务说“是”的时候，你就不得不对另外的一些机遇说“不”，尽管那些机遇现在对你来说可能是更加重要、紧急或有益的。
Time is a limited resource and when you say "yes" to one task, you have to say "no" to other opportunities that might be more important, urgent and beneficial to you at the moment.
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