以你所能的方式，不只是对其他人，而是对你自己，给你自己一个拥抱，而且转向慈爱的，敬仰上帝的，扩展你慈爱能量的行动。

Give yourself a hug and return to the act of loving, of worship of God, of extending your loving energy in whatever ways you can, not just to others but to yourself.

youdao

以你所能的方式，不只是对其他人，而是对你自己，给你自己一个拥抱，而且转向慈爱的，敬仰上帝的，扩展你慈爱能量的行动。

Give yourself a hug and return to the act of loving, of worship of God, of extending your loving energy in whatever ways you can, not just to others but to yourself.

youdao