当你最后结束累了的时候，趴下去一点点是很正常的，这可以导致脖子，肩膀和下背部疼痛。

Whenyou're tired at the end of your run, it's common to slump over alittle, which can lead to neck, shoulder, and lower-back pain.

youdao

当你最后结束累了的时候，趴下去一点点是很正常的，这可以导致脖子，肩膀和下背部疼痛。

Whenyou're tired at the end of your run, it's common to slump over alittle, which can lead to neck, shoulder, and lower-back pain.

youdao