而下肢力量是影响运动员快速起跳能力的重要因素之一。
And lower limbs stretched strength is the most important factor for the ability of taking off.
专家说要宝宝学会放手走路,练习站立平衡及下肢力量是基本条件。
The expert said wants the baby to walk, the practice of the standing balance and the lower limb strength is the basic condition.
随着体操比赛规则的变化,男子体操技术动作难度越来越高,对运动员的力量速度提出了新的要求,特别是对下肢力量的要求。
With the change of gymnastics competition rules, the difficulty of men's gymnastic motions is increasing, which raise new requires to athlete's strength speed, especially to legs of athlete.
对女子铁饼运动员专项投掷速度影响最大的是下肢爆发力,其次是躯干力量,下肢最大力量的影响相对较小;
The most important element that affects the specific throwing speed is the lower limbs explosive force , then the body force and last lower limbs maximum force.
功能:增强腹外斜肌力量及腰部柔韧性,通活关节和下肢经络。
Functions: To build up the strength of abdomen muscle groups and improves the flexibility of waist.
功能:增强腿部肌肉力量及下肢的运动能力。
Functions: Developing the muscle strength of legs, improving the movement capability of lower limbs.
八卦连环刀以形意八卦为基础,常练此刀法对身形的轻捷、灵活和下肢的力量都能有很大提高。
Eight elements interlink knife is base on the Shape and impression eight element, practice this a lot can improve the nimble of the body, the strength of lower limbs.
下肢肌肉力量;
加强排球运动员下肢伸肌群的速度力量素质训练和肩关节周围肌肉的力量以及柔韧性训练。
The speed power quality of athletes' lower limbs, the power of muscles around shoulder joints and flexibility training should be strengthened.
加强排球运动员下肢伸肌群的速度力量素质训练和肩关节周围肌肉的力量以及柔韧性训练。
The speed power quality of athletes' lower limbs, the power of muscles around shoulder joints and flexibility training should be strengthened.
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