上下楼梯靠右走。
—用步行上下楼梯来取代搭乘电梯。
他们上下楼梯也有困难，下楼时，用脚先下楼。
They also have difficulty with stairs and descend feet-first.
课间游戏要安全，上下楼梯不打闹。
During the game to be safe, up and down the stairs without fighting.
上下楼梯靠右走，不插口袋不跑跳。
Up and down the stairs right away, no pockets don't run and jump.
当上下楼梯时，帮助年老体弱者。
上下楼梯可比什么健身器都好。
Walking up and down stairs would beats any exercise machine.
去喝点水，上上厕所，或上下楼梯。
Go get some water. Use the restroom. Or walk up and down the stairs.
上下楼梯课比什么健身器材都有用。
Walking down and up the stairs would beat any exercise machine.
我们希望你喜欢使恐龙和上下楼梯上！
We hope you enjoy making dinosaurs and running up and down stairs!
在规定的时间里上下楼梯。
不但能自己坐得稳稳的，在助行器的帮助下，她还能上下楼梯呢。
She can sit steadily by herself, with the help of plastic splints ; she can go up and downstairs.
前一段时间，上下楼梯， …这事我们看到，这是'轻'是不是？
Some time ago, down stairs, …that thing we saw, that was the 'light' wasn't it?
如果你的屋子有楼梯，每天至少在一个电视剧间隙或广告时间，上下楼梯几次。
If you have stairs in your house, walk up and down the stairs a few times, during each AD break for at least one show every day.
一切都很完美，但机器人肯定还是有一些物理限制的，比如Spykee就不可以上下楼梯。
While everything worked correctly, there were definite physical limits. The Spykee cannot go up or down stairs.
我们现在在重新改下房子，修个升降椅，这样才能让老妈和老婆有办法上下楼梯。
We are in the process of remodeling our home to make it handicap friendly, and to build a chair lift to allow my wife or mother to travel from the top level to the bottom level.
拿着待洗的衣服上下楼梯，跟同事商量工作时，起身走到同事的办公室而不是打电话。
Run up and down the stairs with each load of laundry, get up and change the channel, and walk to your co-worker's office instead of calling.
由于很多年老的病人都不能行走，这位精力充沛的小伙子就背着病人们上下楼梯进行每日的治疗。
Since many elderly patients are unable to walk, the robust young lad carried them on his back when ascending or descending stairs for daily treatment.
他的OT可能教他如何在恢复的早期阶段使用轮椅，然后帮助他用新的膝盖练习上下楼梯。
His OT might teach him how to use a wheelchair in the early stages of recovery, then help him practice going up and down stairs on the new knee.
“墙面的颜色与地板相匹配，营造一种比上下楼梯和栏杆传统更抽象的空间”，建筑师说道。
"The colour on the walls matches the floor, creating a space that is somewhat more abstract than a traditional staircase with its runners and balustrades," said the architects.
所有这一切钩织了马拉松后遗症，当情况严重时，甚至需要上下楼梯倒着走，一步分成二步。
The combination nets marathonitis, an acute condition that demands stairs be taken backward and the size of a stride be cut in half.
例如，如果一个业务分析员一天需要上下楼梯两三次以会见业务专家，那么就会产生移动消耗了。
For example, if a business analyst has to walk up a flight of stairs two or three times a day to see the business experts, this constitutes motion waste.
这能使用户有效区分可行走的地面和障碍物，使用户即使在复杂的地形或上下楼梯时也能方便自如。
This allows the user to distinguish between the virtual floor and real obstacles, making it possible to navigate even rough terrain or stairs.
例如，每当你在家里或公司上下楼梯的时候，仔细注意每个步伐，每个动作，甚至你的呼吸—全然地临在。
For example, every time you walk up and down the stairs in your house or place of work, pay close attention to every step, every movement, even your breathing. Be totally present.
例如，每当你在家里或公司上下楼梯的时候，仔细注意每个步伐，每个动作，甚至你的呼吸—全然地临在。
For example, every time you walk up and down the stairs in your house or place of work, pay close attention to every step, every movement, even your breathing. Be totally present.
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