完全正确！最好的一种……我们在洗澡时最喜欢的运动是锻炼三头肌。
And one of the best... our favorite exercise in the shower is for the triceps.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
She had to concentrate on flexing her pectoral muscle, or the triceps, to power the arm.
是的，好吧，但是在我们日常生活中细看她的三头肌前这点是毋庸置疑的。
Yes, fine, but that was pretty clear before we started examining her triceps on a daily basis.
锻炼三头肌的时候将橡皮筋套在后背，一只手抓住橡皮筋的一头，另一只手抓住橡皮筋的另一端拉升橡皮筋至头顶上方。
To work triceps, stand with resistance band along your back, holding the tubing in one hand and stretching the other band with your other hand over your head.
以仰卧举重和引体向上开始,并最终做肱三头肌的伸展和收缩，将是一个很好的例子。
Starting with bench press and pull-ups, and eventually doing tricep extensions and curls would be a good example.
但是锻炼又是怎么养成的呢，还有健美紧凑的三头肌？
要考虑整体状况，”美国健身协会的女发言人Burron说道，“你可能有漂亮的肱三头肌——这可很不寻常。
Try to get them all," said Burron, a spokeswoman for the American Council on Exercise. "You might have beautiful triceps -- it may not be flopping all over the place.
手握三磅重的东西或者2个汤罐头，锻炼双臂肱三头肌，（把手放置于后头，手肘靠近耳朵，上下举起负重）。
Grab three-pound weights or two soup cans and do one minute each of lifting for your triceps (put your hands behind your head, with your elbows at your ears and lift the weight up and down).
拉你的三头肌进入你的腋窝，特别是下面的，但当你的肌肉进入时，保持你的骨头向外伸展的感觉。
Draw your triceps muscles in toward your armpits, especially the lower one, but as your muscles are drawing in, keep feeling your bones extending outward.
拉你的三头肌进入你的腋窝，特别是下面的，但当你的肌肉进入时，保持你的骨头向外舒展的感觉。
Draw your triceps muscles in toward your armpits especially the lower one but as your muscles are drawing in keep feeling your bones extending outward.
这项研究对移位的鹰嘴骨折行切开复位内固定提供了支持，而不是在技术可行的前提下行鹰嘴切除或肱三头肌肌腱前移术。
This study supports open reduction and internal fixation of displaced olecranon fractures, rather than olecranon excision and triceps advancement, when technically feasible.
这种训练给三头肌额外的压力，对提高最大力量很有帮助。
This is a good exercise for increasing the one rep max because it places added stress on the triceps.
我最喜欢网球课，这就是为何我有强壮的三头肌。
I loved the tennis class best and that is why I have strong triceps.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
She had to concentrate on flexing her pectoral muscle or the triceps to power the arm.
通过测量肱三头肌位和肩胛下角位皮褶厚度，分析身体组成，探讨健身运动对青春期女孩发育的影响。
By measuring the skinfold thickness of triceps and subscapular, this paper studies the effects of physical exercise on body composition of girls during puberty.
在本文中，我们将采取三头肌下推的密切关注。
In this article we'll take a close look at the triceps pushdown.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
She had to concentrate on flexing her pectoral muscle or the trice ps to power the arm.
在这篇文章中，我们将仔细查找在说谎三头肌的延伸。
In this article we'll take a close look at the lying triceps extension.
目的探讨具有亚部结构的家兔小腿三头肌的肌构筑特点。
Objective To investigate the architecture feature of the rabbit triceps surae which had compartment structure.
而大家也很容易忽略三头肌与二头肌其实是与全身的主要肌群有关。
People also tend to ignore the fact that the biceps and triceps are heavily involved when working the major muscle groups.
结论：依据肱三头肌长头及其血管神经蒂的特点，可作为肩外展功能重建术中的动力肌。
Conclusion: According to the characters of long head of triceps muscle and pedicel of vessel and nerve, the muscle was suitable for reconstruction surgery of shoulder.
目的：为肱三头肌外侧头的神经肌支移位和游离肌皮瓣移植提供解剖学基础。
Objective: To provide anatomical basis for transferring of free musculocutaneous flap and muscular nerve branches of lateral head of triceps brachii(LHT).
得以专注于完美，惊诧于美丽，并可以毫不掩饰地表示希望能够戳一下他们的胸肌，甚至动一动那些三头肌。这正是奥运关注的所在。
We're allowed to gawp at perfection, marvel at beauty, openly wish we could prod chests and have a go on triceps - it's the Olympic Gaze.
干预12个月后强化组儿童年龄别体重的增加值、三头肌和腹部皮褶厚度及其增加值显著高于对照组。
After 12 months intervention, a significantly gain of the weight for age Z score (WAZ) was observed in the intervention group.
每次切除后我们都会使用传统的肱三头肌前移术进行修复，所有数据包括屈曲角度、鹰嘴切除总量、主动及被动活动测量结果都会进行比较。
A traditional triceps advancement repair was performed following each resection. Flexion Angle, amount of olecranon resection, and active and passive motion measurements were compared.
我们可以直视着他们完美的一举一动，惊诧于其中的美丽，并可以毫不掩饰地表示希望能够戳一下他们的胸肌，甚至动一动那些三头肌。这就是‘奥运关注’。
We're allowed to gawp at perfection, marvel at beauty, openly wish we could prod chests and have a go on triceps - it's the Olympic Gaze.
许多人在二头肌上很用功，其实三头肌才是更大块的肌肉。
A lot of people work hard on their biceps but the triceps are the bigger muscle.
本发明涉及一种用于训练胸肌、三角肌、梯形肌以及三头肌的体育运动器械，其指定在两个特定地方使用，例如体育馆等和私人区域。
The invention consists in gym work-out equipment for chest, deltoids, trapeziums and triceps muscles designated to be used both in specific areas such as gyms etc and in private areas.
本发明涉及一种用于训练胸肌、三角肌、梯形肌以及三头肌的体育运动器械，其指定在两个特定地方使用，例如体育馆等和私人区域。
The invention consists in gym work-out equipment for chest, deltoids, trapeziums and triceps muscles designated to be used both in specific areas such as gyms etc and in private areas.
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