他完全脱了稿并以一种精力非常充沛的样子即席演说。
He completely departed from the text and extemporized in a very energetic fashion.
广告客户都喜欢红色，因为这是一种精力旺盛、颇具感染力的颜色，喜欢红色的人都喜欢引起别人的注意。
Advertisers love red because it's high energy, high impact color; those attracted to it demand to be noticed.
追求这类目标是对精力和资源的一种浪费。
理想是一种鼓励你花费时间和精力来做些小事的想法，也可以是开始对你生活大幅重组的动力。
Callings can be an encouragement to do a small thing with your time and energy or to pursue a radical reorganization of your life.
努力变得完美是在浪费时间和精力。完美是一种幻觉。
Trying to be perfect is a waste of time and energy. Perfection is an illusion.
这个方法会帮助你保持匀称，保持精力而且当你准备食物时会有一种新的乐趣。
This choice will help you find balance, energy, and a new joy when preparing your food.
从现在开始过一种简单的生活吧——那么你将释放出很多的时间和精力。
Start living a simpler life from today —and you will release a lot of time and energy.
从现在开始过一种简单的生活吧——那么你将释放出很多的时间和精力。
Start living a simpler life from today — and you will release a lot of time and energy.
在你的每周关注期间，如果你生活中的某个改变扰乱了该习惯，重返前一阶段，这时你需要更多的关注和精力来重新使之变成一种习惯。
If there's a change in your life that disrupts the habit, go back to the previous level, when you require more focus and energy to make it a habit again.
重新找到一份理想工作是对耐力的一种考验，需要很多精力。
Finding your next dream job is an endurance test and requires a lot of energy.
至少在一个月内集中精力完成一个目标…并把完成它作为一种习惯。
Focus on one goal for at least a month... and turn it into a habit.
对我以及包括亨利在内与我交流过的那些国务卿而言，这是一种重要的关系，你真的必须投入时间和精力在其中。
Speaking for myself and I think other secretaries with whom I've spoken, including Henry, it is such a key relationship that you really have to invest time and effort in it.
更简单的主题设计：文档设计者可以把精力集中在主题的结构之上，而无需预见结构内使用的每一种内容。
Simpler topic design: the document designer can focus on the structure of the topic without having to foresee every variety of content used within the structure.
或许这样会使分享工作同开发工作一样耗费精力，但是如果项目团队要做到协作、保持质量和快速的驱动处理过程，那么这就是唯一的一种方法。
For some it can be unnerving to share their work as they develop it, but if the project team is to collaborate, maintain quality, and drive progress quickly, it's the only way.
对于大多数人来说素食让他们更为健康，体重下降，心情舒畅，精力更旺盛，也能改变他们的口味以便开始一种新的饮食人生。
For most people they are healthier, they've lost weight, they feel better, their energy has improved, and also their tastes have changed so they like the new way of eating.
这也许不是现在流行的一种立场，但有时花费精力为争取帮助而沟通并不值得——因为我们不得不做所有的这些事情。
This may not be a popular stance, but sometimes it’s simply not worth the effort to negotiate for the help we need—for all those things we have to do.
将某种服务应用到一种新的解决方案时，所花费的时间和精力越少，其价值就越大。
The less time and effort you need to apply a service to a new solution, the greater its value.
这是一个典型的由一段时间的储备精力流失而导致的一种消耗。
It is typically a level of depletion that results from draining your energy reserves over a period of time.
本系列的第6部分将讨论自动化方面的内容，这是另一种节省时间和精力并减少人工错误的方法。
Part 6 of this series takes a look at automation — yet another way to save time and effort and reduce human error.
此外，一种昂贵的海上汽车或许也比较有用；如果你有时间和精力，你也可以尝试划船或游泳的方式。
A pricey sea-going car may prove useful for the onward journey; if you have time and energy try rowing or swimming.
这也许不是现在流行的一种立场，但有时花费精力为争取帮助而沟通并不值得——因为我们不得不做所有的这些事情。
This may not be a popular stance, but sometimes it's simply not worth the effort to negotiate for the help we need—for all those things we have to do.
在这样的一个电话与电脑为主要交流方式的时代中，面对面的会议似乎太浪费时间和精力，但在商务往来中仍然是一种重要形式。
In an age of fast communication via telephone and computer, face-to-face meetings might seem like wasting our time and energy. However, they are still an important part of doing business.
耐力是一种能较长时间保持精力的能力，而体力是能够短时间维持精力的一种能力，就像马拉松和短跑一样。
Endurance is the ability to maintain energy levels for longer periods of time and strength is your ability to sustain a short burst of energy. Marathons and sprints.
当然把精力集中在渴望的的结果上让我保持在一种高水平状态上，这种状态让我能够找到解决问题的对策。
Also, focusing on desirable result keeps my energy on a high level and from this state I can access the solutions of the problems.
双相情感障碍，也叫做躁郁症，是一种脑失调，它导致个体心境，精力和功能运作方面的转变。
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function.
我通过自己的笔记可以看到，比起其它任何一种我尝试过的饮食方式，这种饮食方式让我感到精力更充沛、情绪更乐观、头脑更清醒。
I can see by my notes that this way of eating left me feeling more energetic, emotionally positive, and mentally clear than any other diet I've tried.
实际上，现在太少人肯花精力读书，以至于很难还把书称为一种大众媒体。
Actually, so few people make the effort to read that it's difficult to call books a 'mass medium'.
与有创造力的人一起工作。 与有创造力精力充沛而又积极的人一起工作，是最好的一种保持灵感的方式。
Work with inspired people –one of the best ways to stay inspired is to work with creative, energetic, positive people.
如果让一个人一种注视着一个足球体育场看台，他肯定会因为视力或者精力的限制遗漏很多细节。
Ask someone to keep an eye on a certain stand in a football stadium and they are bound to miss many details.
如果让一个人一种注视着一个足球体育场看台，他肯定会因为视力或者精力的限制遗漏很多细节。
Ask someone to keep an eye on a certain stand in a football stadium and they are bound to miss many details.
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