估计一下这个新目标成为你的一种习惯所需要的时间，然后，在这个时间结束时，设置一个提醒。
Estimate the time it will take for this new goal to become automatic, then schedule in a reminder at the end of that time period to start on your next goal.
他们发明了一种精密计时设置，可以记录了工人的动作以及在每一个动作上花费的时间。
They invented a device called a microchronometer, which recorded a worker's motions and the amount of time spent doing each motion.
提供一种设置包括在数字广播接收器中的实时时钟的时间的方法和设备。
Provided are a method and apparatus for setting the time of a real-time clock included in a digital broadcast receiver.
另外，科学表明，超过人体所需的最少睡眠时间是一种时间浪费，这里有两个选项来设置闹铃；
Plus, studies have proven that over sleeping is a waste of time to since the last hours of sleeping are the least useful therefore, there are 2 options to set the alarm;
另外，科学表明，超过人体所需的最少睡眠时间是一种时间浪费，这里有两个选项来设置闹铃；
Plus, studies have proven that over sleeping is a waste of time to since the last hours of sleeping are the least useful therefore, there are 2 options to set the alarm;
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