将一瓣大蒜打碎，可以闻到辛辣的芳香味。
大蒜是一种好东西，一瓣大蒜可以给你一头大蒜。
Garlic is a good stuff, one clove can give you a whole bulb.
我每天食用一瓣大蒜，并额外食用一点大蒜提取物。
研究表明，每天只能食用一瓣大蒜就足以使胆固醇降低。
Studies have shown that just one clove of garlic daily is enough to reduce cholesterol.
您可以嚼一瓣大蒜，因为它溶解的膜，降低温度，减轻病人。
You can chew garlic clove as it dissolves the membranes, reduces temperature and relieves the patient.
如果每天吃一瓣大蒜，你不但不用去看医生，恐怕大多数朋友也离你远远的了。
If you eat a clove a day, you'll not only keep the doctor away but most of your friends, too.
研究表明，每天只食用一瓣大蒜就足以使胆固醇降低，大蒜还有助于治疗支气管炎、感冒、咳嗽、喉痛、发烧和消化不良。
Studies have shown that just one clove of garlic daily is enough to reduce cholesterol4. Garlic is also good for treatment of bronchitis5, colds, coughs, sore throat, fever and indigestion.
你的处方：取一瓣新鲜的，碾碎了的大蒜(碾碎它有助于释放有益酶)，当将富含蕃茄红素的西红柿酱煮沸时，将大蒜洒入其中。
Your Rx: Chop a clove of fresh, crushed garlic (crushing helps release beneficial enzymes), and sprinkle it into that lycopene-rich tomato sauce while it simmers.
你的处方：取一瓣新鲜的，碾碎了的大蒜(碾碎它有助于释放有益酶)，当将富含蕃茄红素的西红柿酱煮沸时，将大蒜洒入其中。
Your Rx: Chop a clove of fresh, crushed garlic (crushing helps release beneficial enzymes), and sprinkle it into that lycopene-rich tomato sauce while it simmers.
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