曾在办公室或是教室弹射橡皮筋的人都知道，那种一张一弛的感觉其乐无穷。
ANYONE who has fired a rubber band across the office or classroom will know the joy of storing and releasing kinetic energy.
禅宗是主张坐禅的，而少林却将武术化进了禅的境界，一张一弛，文武独步天下！
Zen meditation are advocated, and the Shaolin martial arts, however, and into the realm of Zen, a Yichi, Wenwu anywhere the world!
文学戏剧情节的有序安排和音乐音响上的朦胧性形成了结构上一张一弛、一紧一松的特点。
The orderly arrangements of plot in the libretto, together with the obscurely formed music and sound contribute to the"vibrato"of the musical form.
甄子丹和孙俪漂亮地完成了金牌配角的任务，两人一张一弛的表演为压抑的气氛增加了许多亮色。
Sun Li and Donnie Yen beautiful completed the task of supporting the gold medal, two performances of a relaxation of a depressed atmosphere for the increase in a number of Light.
这个动作的窍门是，屈伸的动作应当做得缓慢些，让肌肉一张一弛，长此下去，才能达到健美的效果。
The trick of this action is flexion and extension movements should be done more slowly, so that the muscles an a relaxation, the long run, to achieve fitness results.
非凡的变异能力赋予HIV逃脱抗体追捕的能力，在繁殖时，HIV似乎同样深谙一张一弛的文武之道。
The extraordinary variability of HIV to escape antibody gives the ability to hunt during the breeding time, HIV appear to be equally well versed in a way a relaxation of the civil and military.
今天的世界正面临着我们这个时代最一张一弛的难民和流民危机，2015年间，命令6530万人被迫流离失们。
The world is facing the most important refugee and displacement crisis of our time, with 65.3 million individuals forcibly displaced in 2015.
今天的世界正面临着我们这个时代最一张一弛的难民和流民危机，2015年间，命令6530万人被迫流离失们。
The world is facing the most important refugee and displacement crisis of our time, with 65.3 million individuals forcibly displaced in 2015.
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