无论你在一天的开始做什么，都会为接下来的一天带来好心情。
Whatever you do at the start of the day sets the mood for the rest of the day.
这是我一天的开始，周而复始。
一天的开始应该由老师来上课。
The first part of the day should be for learning with people.
你能够从一天的开始就感到活力充沛。
这是一个平静的，少压力的一天的开始。
吃复合碳水化合物，她在一天的开始和逐渐减少。
She eats complex carbs at the beginning of the day and tapers off.
一天的开始没有什么能比得上两个鸡蛋和富含脂肪的培根了。
Nothing starts the day off better than a couple of eggs and fatty bacon.
这个最后的会议结束了这个迭代，迎接下一天的开始。
This final meeting wrapped up the iteration and set us for the next day.
一天的结束和一天的开始的时候，你的高度是不一样的。
You aren't as tall at the end of the day as you are at the beginning.
一天的开始没有什么能比得上两个鸡蛋和富含脂肪的培根了。
Nothing starts the day off better than a couple of eggs and fatty bacon .
如同一天的开始，修道士的一天在唱圣歌、祷告和默念中结束。
A monk's day ends as it begins, in chanting, prayer, and meditation.
当我醒来的时候，我会笑，因为这是和你的新的一天的开始。
When I wake up, I'm smiling, because it's another day with you.
这样的结果就会使你在一天的开始部分都感到累和昏昏沉沉的。
This results in feeling very drowsy and tired for the early part of your day.
尝试在你规划好的一段时间之外在每一天的开始拿出至少15到30分钟。
Try to have at least 15-30 minutes at the beginning of each day when you plan your day out in these blocks of time.
伴随新的一天的开始，他们发现新事物的好奇心、巨大的热情和充沛的精力真是令人兴奋。
The curiosity to find out new things, the enthusiasm, the energy with the start of each new day is just breathtaking.
这样就能在你精神饱满时完成任务。你在一天的开始就会有一种成就感，从而激励你做更多的事。
By doing these things first you get them out of the way while you're fresh, you get a sense of accomplishment early in the day which can further motivate you to get even more done.
谢丽尔总是认为，如果在一天的开始她的工作清单上有30件要做的事，那么在这一天的结束她的清单上也要有30个勾号。
“Sheryl always believed that if there were thirty things on her to-do list at the beginning of the day, there would be thirty check marks at the end of the day,” Summers says.
GTD是为了让你知道要做什么，什么才是正确的，但是在一天的开始去决定这三件事是很有帮助的，而且你要确保你将这些事情都完成了。
GTD assumes that you will know what needs to be done, which is true, but it's helpful to determine that at the beginning of each day, and make sure you get those things done.
你可能从来没有想过面包师会在你还在睡觉的时候开始新的一天。
You may never think that bakers often start the day while you are still asleep.
他的一天开始了。
即使是现在，我仍然以将床铺整理得一丝不苟开始我的一天。
Even now, I still start my day with making the bed to perfection.
冬天从一年中最短的一天开始。
对很多人来说，一杯咖啡是开始一天生活的好方式。
A cup of coffee is a good way for many people to start their day.
库尼汉说，意大利人的传统是以简餐开始他们的一天。
Italians, says Counihan, traditionally began the day with a small meal.
杰西卡·哈吉就是这样开始她的一天的。
他解释说，人体的编程是在日出时开始一天的工作。随着白天变短，这一过程会变晚。
The body is programmed to start the day with sunrise, he explains, and this gets later as the days get shorter.
试着在开始新的一天前练练这些健身操。
有一天他偶然发现了埃玛的日记，便开始读了起来。
他很喜欢一天的压力真正开始前的独处时刻。
He enjoyed his moments of solitude before the pressures of the day began in earnest.
我总是兴奋地开始新的一天。
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