我喜欢做各种各样的运动，早上，我会做一些慢跑，在晚上，有时候我会和朋友去体育馆。
I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends.
下次你出去慢跑的时候，为什么不带个垃圾袋，沿途收集一些垃圾呢？
Next time you go out jogging, why not carry a rubbish bag and collect some litter along the way?
慢跑比许多运动都便宜——只需要一些舒适的运动服和好的跑鞋就可以开始了。
Jogging is cheaper than many sports—to start, just get some comfortable sports clothes and good running shoes.
拿起一本书，慢跑一会儿，看一些有趣的录影，就可以达到了。
So pick up a book, go for a jog, watch some funny videos and you’ll be set.
拿起一本书，慢跑一会儿，看一些有趣的录影，就可以达到了。
So pick up a book, go for a jog, watch some funny videos and you'll be set.
他每天早上慢跑，学习刻苦，尽管他也允许自己到处参加一些活动。
He jogged in the mornings and studied hard, even if he did allow himself the odd joint here and there.
一些跑步者坚持穿维布兰为赤脚跑步设定的鞋子，但很多读者告诉我们，他们也不会放弃穿构造合理的鞋进行每天的慢跑。
Some runners swear by Vibram barefoot running shoes, but many readers have told usthey'll never give up structured shoes for their daily jog.
最佳拉伸时间是年肌肉热身之后，这就是为何大多数田径选手慢跑1-2英里后作一些拉伸，然后再开始训练单元中的艰苦部分。
The best time to stretch is after your muscles have had a chance to warm up. That's why most track athletes jog a mile or two, then do some stretching before the hard part of their workouts.
而且也没有证据显示，慢跑者较易罹患关节炎或需要全膝关节置换等情况，这也是一些学者较害怕的部份。
And there was no evidence that runners were more likely to suffer osteoarthritis or need total knee replacements than non-runners - something scientists have feared.
第二，我喜欢做一些运动，比如慢跑，篮球和网球。
Second, I like to do some sports, such as jogging, basketball and tennis.
不肯定要很猛烈的静止，能够抉择一些对比轻松的静止，如慢跑、做操。
Not sure to very violent static, can choice some comparative relaxed static as jogging, doing exercises.
一些动物的笼子里安置了跑轮，供它们随意跑动。大多数大鼠每天都会适度地慢跑个几英里，只是具体里程各有不同。
Some of the animals were given running wheels in their cages, allowing them to run at will. Most jogged moderately every day for several miles, although individual mileage varied.
我们可以做一些日常的运动，例如走路、慢跑、跳舞、或是游泳。
We can engage ourselves in some regular exercise such as walking, jogging, dancing or swimming on a daily basis.
虽然人们需要通过看来视频来得到享受，然而网络电台更是人们在做一些活动时必需的陪伴物，如在慢跑或洗碗的时候。
While video is something we need to see to enjoy, Internet radio is more of an accompaniment to other activities, such as jogging or doing dishes.
为什么每一家餐厅都设计了一间商品店，以引诱消费者买一些必不可少的纪念品，如慢跑服，20美元一件的T恤或是小孩的棒球衣，这是原因之一。
That's one reason why each restaurant is designed with a merchandise shop to tempt customers to buy such must-have souvenirs as jogging suits 20$ T shirts or baby baseball togs.
你得留点时间给自己，培养一些兴趣爱好，阅读一些书籍，慢跑或是远足。留点时间给自己安安静静的思考。
You need time for yourself. Have a hobby. Read a book. Go for a jog or hike. Spend some quiet time just thinking.
我对父亲最早的一些记忆之一是他以前常在黎明时离家去慢跑。
One of my earliest memories of Dad is that he would often leave the house at dawn to go jogging.
一些健身者们喜欢分享自己的训练计划和慢跑路线图。他们尤其喜爱发布在落地镜前自拍的照片。
Some gym-goers love update their training routines and jogging routes. They particularly enjoy posting selfed taken in full-length mirrors.
我的意思是你突然开始做一些你以前不想做的事，也就是说，你过去每天早上都睡觉，但是因为她每天早上都要慢跑，那么你也开始喜欢上慢跑。
I mean you suddenly begin to do things you used to avoid, i. e. : you used to sleep in every morning, but because she jogs every morning then you begin to like jogging.
慢跑使我暖和一些了。
但对于一些热爱慢跑的人，阻止他们最喜欢的运动是令人痛心的，所以你在决定时应该铭记这一点。
But for some avowed joggers, a break from their favourite exercise is distressing, so this should be borne in mind when making your decision.
一些侦查哲学家则认为是他们的倡导使慢跑和其它的健身运动成为了人们的生活规律。
Some scout-masterish philosophers argue that the appeal of jogging and other body-maintenance programs is the discipline they afford.
我有一些东西要向她学习，我试着去慢跑和打网球。
I've probably got some things to learn off her. I try to go for a jog and play a bit of tennis.
为了达到这个目标，你可以参加一些健身房的高强度训练课或在平时步行时加入短时的慢跑。
To get the benefits, try a more intense class at the gym or include short bursts of jogging during your regular walk.
做好准备活动：运动前应做一些专门性练习，如慢跑、活动各关节和肌肉；
Enough warm-up: enough warm-up should be made before playing, such as jogging, and get joints and muscles ready for playing.
我知道有一个全国知名的慢跑者在慢跑时死于心脏发作，而且我还担心一些其他的东西。
I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about.
我知道有一个全国知名的慢跑者在慢跑时死于心脏发作，而且我还担心一些其他的东西。
I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about.
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