在我的帮助下，她花了一个月的时间养成了每天锻炼的好习惯。

With my help, it took her one month to develop a good habit of daily exercise.

youdao

我们可能会以为这是一个银行的广告，但是实际上题目暗示了这是在鼓励人们养成锻炼身体的好习惯。

One might think it is a bank advertisement, but in fact, as the subtitle suggests, it is a promotion that encourages all people to form the habit of exercising.

youdao

很多人都想养成锻炼身体的好习惯，但是他们都存在着一个问题，那就是每周只是规划锻炼三四次……只是这一点儿就足以导致新习惯的难以生产。

The problem with trying to make exercise a habit is that you usually try to exercise 3 or 4 times a week…and that makes creating a new exercise habit difficult.

youdao

很多人都想养成锻炼身体的好习惯，但是他们都存在着一个问题，那就是每周只是规划锻炼三四次……只是这一点儿就足以导致新习惯的难以生产。

The problem with trying to make exercise a habit is that you usually try to exercise 3 or 4 times a week…and that makes creating a new exercise habit difficult.

youdao